Shake and Bake
Workouts
Saturday 2/4/23 @ 4:41 PM
113kj
74rpm
39%
16mph
Sunday 4/9/23 @ 1:8 PM
✅
159kj
79rpm
43%
18mph
Saturday 2/11/23 @ 6:36 PM
89kj
82rpm
34%
14mph
Monday 4/3/23 @ 2:46 PM
✅
158kj
87rpm
40%
18mph
Monday 3/27/23 @ 3:0 PM
113kj
72rpm
40%
15mph
Saturday 4/23/22 @ 9:6 PM
✅
200kj
84rpm
45%
20mph
Tuesday 2/28/23 @ 9:51 PM
103kj
76rpm
37%
15mph
Sunday 4/17/22 @ 1:51 PM
✅
196kj
79rpm
47%
19mph
Wednesday 2/22/23 @ 3:41 PM
97kj
78rpm
36%
15mph
Friday 4/15/22 @ 1:3 PM
✅
191kj
76rpm
47%
18mph
Thursday 2/16/23 @ 5:0 PM
123kj
70rpm
42%
16mph
Thursday 4/28/22 @ 9:58 AM
✅
196kj
82rpm
45%
19mph
Saturday 11/19/22 @ 4:49 PM
231kj
75rpm
45%
18mph
Saturday 11/19/22 @ 2:57 PM
✅
304kj
73rpm
51%
19mph
Saturday 2/26/22 @ 7:49 PM
241kj
78rpm
45%
18mph
Tuesday 3/1/22 @ 5:35 PM
✅
267kj
75rpm
47%
19mph
Thursday 4/1/21 @ 8:31 PM
138kj
73rpm
43%
17mph
Saturday 4/10/21 @ 4:55 PM
✅
195kj
82rpm
46%
20mph
Sunday 3/14/21 @ 5:21 PM
226kj
69rpm
46%
17mph
Saturday 3/13/21 @ 1:44 PM
✅
238kj
74rpm
44%
17mph
Workouts
103
kj
Tuesday 2/28/23
97
kj
Wednesday 2/22/23
123
kj
Thursday 2/16/23
226
kj
Sunday 3/14/21