Shake and Bake
Workouts
Tuesday 10/24/23 @ 6:52 PM
116kj
66rpm
43%
16mph
Monday 10/23/23 @ 12:54 PM
✅
119kj
73rpm
41%
16mph
Sunday 7/11/21 @ 8:53 PM
✅
225kj
76rpm
44%
17mph
Wednesday 7/7/21 @ 11:56 AM
173kj
75rpm
39%
16mph
Sunday 4/11/21 @ 7:11 PM
✅
300kj
75rpm
50%
20mph
Saturday 4/10/21 @ 12:25 PM
262kj
78rpm
46%
19mph
Tuesday 11/10/20 @ 8:3 PM
222kj
75rpm
45%
18mph
Wednesday 3/17/21 @ 12:25 PM
✅
248kj
75rpm
46%
18mph
Sunday 1/17/21 @ 9:34 PM
332kj
71rpm
46%
17mph
Saturday 1/16/21 @ 1:29 PM
✅
335kj
75rpm
44%
18mph
Saturday 11/14/20 @ 6:40 PM
✅
238kj
77rpm
45%
18mph
Tuesday 1/12/21 @ 1:41 PM
210kj
78rpm
42%
17mph
Thursday 12/24/20 @ 2:40 PM
✅
364kj
69rpm
48%
18mph
Tuesday 1/5/21 @ 1:28 PM
341kj
75rpm
45%
18mph
Saturday 1/2/21 @ 9:58 PM
✅
232kj
76rpm
45%
18mph
Wednesday 12/30/20 @ 3:31 PM
228kj
82rpm
42%
18mph
Thursday 12/31/20 @ 4:59 PM
✅
218kj
80rpm
42%
17mph
Tuesday 12/29/20 @ 3:35 PM
203kj
80rpm
41%
17mph
Saturday 12/19/20 @ 10:25 PM
✅
146kj
71rpm
46%
17mph
Sunday 12/13/20 @ 3:45 PM
125kj
74rpm
41%
16mph
Workouts
222
kj
Tuesday 11/10/20
341
kj
Tuesday 1/5/21
228
kj
Wednesday 12/30/20
203
kj
Tuesday 12/29/20