Shake and Bake

Workouts

Saturday 1/2/21 @ 9:58 PM
✅
232kj
76rpm
45%
18mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Monday 1/4/21 @ 10:11 PM
154kj
79rpm
36%
15mph
Tuesday 10/6/20 @ 1:22 PM
✅
228kj
74rpm
45%
18mph
30 min Pop Ride
Cody Rigsby
Sunday 10/4/20 @ 10:12 PM
13kj
84rpm
29%
13mph
Saturday 8/1/20 @ 4:44 PM
✅
235kj
76rpm
44%
17mph
30 min HIIT & Hills Ride
Hannah Frankson
Tuesday 7/28/20 @ 9:30 PM
kj
rpm
%
0mph

Workouts

30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 232 kj
Saturday 1/2/21
154 kj
Monday 1/4/21
30 min Pop Ride
Cody Rigsby
✅ 228 kj
Tuesday 10/6/20
13 kj
Sunday 10/4/20
30 min HIIT & Hills Ride
Hannah Frankson
✅ 235 kj
Saturday 8/1/20
kj
Tuesday 7/28/20