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Shake and Bake
colleen_pit
Michigan
73 π₯
Beat bikercb
VS
bikercb
Encinitas, CA
6
Beat colleen_pit
Workouts
Next Workouts
Thursday 5/4/23 @ 9:58 AM
178
kj
82
rpm
38
%
16
mph
30 min Ed Sheeran Ride
Leanne Hainsby
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Wednesday 9/15/21 @ 9:15 PM
β
181
kj
79
rpm
39
%
16
mph
Saturday 4/2/22 @ 12:36 PM
β
210
kj
92
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 2/12/21 @ 12:53 AM
140
kj
89
rpm
32
%
15
mph
Sunday 3/13/22 @ 12:12 PM
β
366
kj
86
rpm
42
%
18
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
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Wednesday 3/9/22 @ 6:29 PM
246
kj
81
rpm
37
%
16
mph
Monday 1/31/22 @ 11:0 AM
β
382
kj
86
rpm
41
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 3/1/21 @ 9:56 PM
272
kj
82
rpm
37
%
16
mph
Sunday 1/30/22 @ 2:59 PM
β
617
kj
85
rpm
42
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 1/26/22 @ 5:52 PM
412
kj
78
rpm
38
%
16
mph
Saturday 6/12/21 @ 11:54 AM
β
274
kj
83
rpm
45
%
19
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
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Wednesday 3/18/20 @ 6:9 PM
165
kj
81
rpm
37
%
15
mph
Thursday 4/15/21 @ 9:31 AM
β
205
kj
91
rpm
37
%
17
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
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Monday 5/17/21 @ 7:11 PM
162
kj
87
rpm
35
%
15
mph
Sunday 4/11/21 @ 3:34 PM
β
192
kj
79
rpm
40
%
17
mph
30 min Lady Gaga Ride
Cody Rigsby
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Friday 1/17/20 @ 11:44 PM
170
kj
75
rpm
40
%
16
mph
Saturday 12/5/20 @ 12:58 PM
β
357
kj
93
rpm
35
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 2/13/21 @ 5:41 PM
334
kj
88
rpm
35
%
16
mph
Monday 11/16/20 @ 10:59 AM
β
176
kj
59
rpm
46
%
15
mph
30 min World Mental Health Day Ride
Kendall Toole
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Tuesday 10/13/20 @ 5:3 PM
172
kj
64
rpm
44
%
15
mph
Next Workouts
colleen_pit
Michigan
73 π₯
Beat bikercb
VS
bikercb
Encinitas, CA
6
Beat colleen_pit
Workouts
Next Workouts
30 min Ed Sheeran Ride
Leanne Hainsby
View Class
Share
178
kj
Thursday 5/4/23
β
181
kj
Wednesday 9/15/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
210
kj
Saturday 4/2/22
140
kj
Friday 2/12/21
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
β
366
kj
Sunday 3/13/22
246
kj
Wednesday 3/9/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
382
kj
Monday 1/31/22
272
kj
Monday 3/1/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
617
kj
Sunday 1/30/22
412
kj
Wednesday 1/26/22
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
β
274
kj
Saturday 6/12/21
165
kj
Wednesday 3/18/20
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
205
kj
Thursday 4/15/21
162
kj
Monday 5/17/21
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
β
192
kj
Sunday 4/11/21
170
kj
Friday 1/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
357
kj
Saturday 12/5/20
334
kj
Saturday 2/13/21
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
β
176
kj
Monday 11/16/20
172
kj
Tuesday 10/13/20
Next Workouts