Shake and Bake

Workouts

Saturday 6/12/21 @ 11:54 AM
274kj
83rpm
45%
19mph
30 min Together We Go Far Ride
Robin Arzón
Monday 4/20/20 @ 8:28 PM
224kj
91rpm
38%
17mph
Saturday 4/10/21 @ 12:3 PM
230kj
78rpm
37%
15mph
45 min 80s Ride
Ally Love
Wednesday 5/13/20 @ 12:59 PM
323kj
84rpm
41%
17mph
Saturday 4/3/21 @ 12:3 PM
244kj
73rpm
40%
16mph
45 min Low Impact Ride
Hannah Corbin
Monday 5/11/20 @ 8:27 PM
358kj
78rpm
43%
18mph
Sunday 1/10/21 @ 2:49 PM
183kj
78rpm
40%
16mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 10:1 PM
kj
rpm
%
0mph

Workouts

30 min Together We Go Far Ride
Robin Arzón
274 kj
Saturday 6/12/21
224 kj
Monday 4/20/20
45 min 80s Ride
Ally Love
230 kj
Saturday 4/10/21
323 kj
Wednesday 5/13/20
45 min Low Impact Ride
Hannah Corbin
244 kj
Saturday 4/3/21
358 kj
Monday 5/11/20
30 min Speak Up Ride
Tunde Oyeneyin
183 kj
Sunday 1/10/21
kj
Wednesday 6/3/20