Shake and Bake

Workouts

Thursday 5/4/23 @ 9:58 AM
178kj
82rpm
38%
16mph
30 min Ed Sheeran Ride
Leanne Hainsby
Saturday 5/13/23 @ 5:42 PM
βœ…
194kj
0rpm
0%
0mph
Saturday 9/11/21 @ 5:20 PM
50kj
89rpm
33%
15mph
10 min Low Impact Ride
Bradley Rose
Monday 10/11/21 @ 12:24 AM
βœ…
66kj
71rpm
43%
17mph
Friday 8/20/21 @ 9:42 AM
149kj
77rpm
43%
17mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Sunday 10/10/21 @ 3:26 PM
βœ…
149kj
65rpm
49%
18mph
Wednesday 10/14/20 @ 9:57 AM
131kj
73rpm
43%
16mph
20 min Hip Hop Ride
Matt Wilpers
Wednesday 10/6/21 @ 7:51 PM
βœ…
172kj
65rpm
52%
19mph
Monday 12/14/20 @ 11:13 AM
97kj
82rpm
39%
17mph
15 min Low Impact Ride
Alex Toussaint
Wednesday 7/21/21 @ 2:27 AM
βœ…
122kj
71rpm
48%
18mph
Saturday 7/17/21 @ 11:56 AM
285kj
79rpm
54%
19mph
30 min Sweat Steady Ride
Jess King
Saturday 7/17/21 @ 12:26 PM
βœ…
292kj
69rpm
53%
20mph
Sunday 5/23/21 @ 6:10 PM
βœ…
93kj
74rpm
49%
19mph
10 min Climb Ride
Christine D'Ercole
Sunday 6/27/21 @ 9:42 PM
65kj
64rpm
47%
17mph
Tuesday 6/1/21 @ 10:1 AM
142kj
80rpm
42%
17mph
20 min Mood Ride: Happy
Cody Rigsby
Thursday 6/3/21 @ 4:38 PM
βœ…
168kj
78rpm
46%
19mph
Sunday 3/28/21 @ 5:15 PM
βœ…
70kj
78rpm
42%
17mph
10 min Low Impact Ride
Christine D'Ercole
Saturday 4/3/21 @ 3:58 PM
32kj
82rpm
28%
12mph
Thursday 10/29/20 @ 10:42 AM
βœ…
107kj
78rpm
42%
17mph
15 min Boss Ride
Ally Love
Tuesday 3/9/21 @ 7:22 PM
83kj
85rpm
36%
16mph

Workouts

30 min Ed Sheeran Ride
Leanne Hainsby
178 kj
Thursday 5/4/23
βœ… 194 kj
Saturday 5/13/23
10 min Low Impact Ride
Bradley Rose
50 kj
Saturday 9/11/21
βœ… 66 kj
Monday 10/11/21
20 min Spotify Disney Hits Ride
Cody Rigsby
149 kj
Friday 8/20/21
βœ… 149 kj
Sunday 10/10/21
20 min Hip Hop Ride
Matt Wilpers
131 kj
Wednesday 10/14/20
βœ… 172 kj
Wednesday 10/6/21
15 min Low Impact Ride
Alex Toussaint
97 kj
Monday 12/14/20
βœ… 122 kj
Wednesday 7/21/21
30 min Sweat Steady Ride
Jess King
285 kj
Saturday 7/17/21
βœ… 292 kj
Saturday 7/17/21
10 min Climb Ride
Christine D'Ercole
βœ… 93 kj
Sunday 5/23/21
65 kj
Sunday 6/27/21
20 min Mood Ride: Happy
Cody Rigsby
142 kj
Tuesday 6/1/21
βœ… 168 kj
Thursday 6/3/21
10 min Low Impact Ride
Christine D'Ercole
βœ… 70 kj
Sunday 3/28/21
32 kj
Saturday 4/3/21
15 min Boss Ride
Ally Love
βœ… 107 kj
Thursday 10/29/20
83 kj
Tuesday 3/9/21