Shake and Bake
Workouts
Monday 1/31/22 @ 11:0 AM
✅
382kj
86rpm
41%
18mph
Wednesday 9/2/20 @ 10:25 AM
363kj
135rpm
0%
0mph
Thursday 12/23/21 @ 11:39 AM
✅
114kj
83rpm
42%
18mph
Tuesday 12/21/21 @ 12:57 AM
86kj
78rpm
37%
15mph
Wednesday 10/13/21 @ 9:48 AM
35kj
78rpm
31%
13mph
Thursday 10/29/20 @ 11:33 AM
✅
79kj
135rpm
0%
0mph
Sunday 4/11/21 @ 3:34 PM
192kj
79rpm
40%
17mph
Friday 12/18/20 @ 11:32 AM
✅
304kj
153rpm
0%
0mph
Monday 12/14/20 @ 11:13 AM
✅
97kj
82rpm
39%
17mph
Friday 3/12/21 @ 12:28 PM
84kj
116rpm
0%
0mph
Sunday 1/10/21 @ 3:36 PM
217kj
79rpm
42%
17mph
Monday 10/26/20 @ 10:57 AM
✅
284kj
147rpm
0%
0mph
Tuesday 12/29/20 @ 11:17 AM
211kj
80rpm
41%
17mph
Thursday 6/11/20 @ 11:10 AM
✅
278kj
146rpm
0%
0mph
Tuesday 12/1/20 @ 11:48 AM
183kj
78rpm
40%
16mph
Friday 7/17/20 @ 11:35 AM
✅
293kj
149rpm
0%
0mph
Wednesday 11/18/20 @ 11:13 AM
✅
179kj
75rpm
41%
16mph
Sunday 4/19/20 @ 2:41 PM
177kj
0rpm
0%
0mph
Workouts
363
kj
Wednesday 9/2/20
86
kj
Tuesday 12/21/21
177
kj
Sunday 4/19/20