Shake and Bake
VS
Workouts
Monday 10/2/23 @ 11:29 AM
166kj
79rpm
42%
18mph
Sunday 11/12/23 @ 5:49 PM
✅
168kj
71rpm
47%
18mph
Monday 10/2/23 @ 10:59 AM
141kj
78rpm
42%
17mph
Saturday 10/14/23 @ 4:55 PM
✅
143kj
66rpm
47%
17mph
Friday 5/6/22 @ 10:3 AM
✅
248kj
79rpm
52%
22mph
Sunday 8/13/23 @ 7:44 PM
190kj
84rpm
45%
20mph
Sunday 12/5/21 @ 4:56 PM
231kj
79rpm
44%
18mph
Sunday 12/5/21 @ 4:57 PM
✅
259kj
70rpm
49%
19mph
Friday 11/26/21 @ 5:53 PM
81kj
80rpm
37%
15mph
Wednesday 11/24/21 @ 5:39 PM
✅
91kj
63rpm
45%
16mph
Thursday 10/29/20 @ 10:42 AM
107kj
78rpm
42%
17mph
Thursday 9/23/21 @ 1:5 PM
✅
179kj
74rpm
54%
21mph
Saturday 6/12/21 @ 11:54 AM
✅
274kj
83rpm
45%
19mph
Sunday 3/15/20 @ 10:29 PM
222kj
75rpm
44%
18mph
Sunday 4/4/21 @ 1:31 PM
196kj
80rpm
40%
17mph
Saturday 3/20/21 @ 5:29 PM
✅
233kj
65rpm
49%
18mph
Friday 12/11/20 @ 11:3 AM
✅
98kj
85rpm
34%
15mph
Sunday 12/13/20 @ 6:4 PM
53kj
57rpm
35%
11mph
Tuesday 12/1/20 @ 11:48 AM
183kj
78rpm
40%
16mph
Wednesday 7/15/20 @ 11:29 PM
✅
199kj
66rpm
46%
16mph
colleen_pit
Michigan
34
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
27
Workouts
222
kj
Sunday 3/15/20
196
kj
Sunday 4/4/21
183
kj
Tuesday 12/1/20