Shake and Bake
VS
Workouts
Wednesday 12/13/23 @ 5:16 PM
✅
115kj
81rpm
37%
16mph
Saturday 12/2/23 @ 7:54 PM
72kj
65rpm
36%
13mph
Thursday 4/21/22 @ 12:24 PM
✅
128kj
87rpm
38%
17mph
Monday 4/18/22 @ 3:32 PM
76kj
69rpm
36%
13mph
Friday 3/4/22 @ 12:6 PM
✅
131kj
87rpm
38%
16mph
Monday 7/26/21 @ 2:51 PM
59kj
75rpm
29%
12mph
Tuesday 9/21/21 @ 1:48 PM
✅
95kj
75rpm
41%
16mph
Monday 7/5/21 @ 3:21 PM
65kj
63rpm
41%
14mph
Friday 9/10/21 @ 11:21 AM
✅
176kj
83rpm
37%
16mph
Friday 7/16/21 @ 2:58 PM
120kj
70rpm
36%
14mph
Thursday 3/11/21 @ 9:54 PM
✅
137kj
86rpm
39%
17mph
Monday 3/8/21 @ 4:24 PM
81kj
69rpm
37%
14mph
Thursday 12/31/20 @ 3:1 PM
✅
187kj
83rpm
39%
17mph
Monday 1/11/21 @ 3:0 PM
167kj
72rpm
41%
16mph
Monday 12/7/20 @ 9:48 PM
✅
141kj
76rpm
43%
17mph
Wednesday 12/30/20 @ 3:8 PM
94kj
63rpm
42%
15mph
Thursday 9/10/20 @ 3:28 PM
✅
201kj
80rpm
41%
17mph
Friday 9/11/20 @ 8:26 AM
141kj
66rpm
41%
15mph
Tuesday 9/8/20 @ 9:14 PM
✅
192kj
80rpm
40%
16mph
Sunday 8/9/20 @ 3:39 PM
162kj
66rpm
43%
16mph
coley_cannoli
Torrance, CA ☀️
41
🔥
VS
deborahb
#ConfessionsOfAMotherRunner
0
Workouts
167
kj
Monday 1/11/21