Shake and Bake
Workouts
Wednesday 4/24/24 @ 4:17 PM
✅
181kj
76rpm
40%
16mph
Friday 3/12/21 @ 12:49 PM
177kj
71rpm
42%
16mph
Tuesday 9/8/20 @ 9:14 PM
✅
192kj
80rpm
40%
16mph
Thursday 7/16/20 @ 12:53 PM
172kj
78rpm
39%
16mph
Sunday 1/23/22 @ 12:51 PM
173kj
89rpm
39%
16mph
Sunday 4/4/21 @ 12:53 PM
✅
191kj
75rpm
42%
16mph
Monday 9/20/21 @ 11:19 AM
✅
191kj
79rpm
40%
16mph
Monday 3/22/21 @ 11:59 AM
175kj
73rpm
41%
16mph
Wednesday 3/31/21 @ 12:33 PM
✅
139kj
79rpm
42%
17mph
Wednesday 3/31/21 @ 12:35 PM
110kj
69rpm
41%
15mph
Wednesday 11/25/20 @ 8:40 PM
✅
190kj
81rpm
39%
16mph
Wednesday 3/24/21 @ 11:59 AM
174kj
69rpm
42%
16mph
Tuesday 11/10/20 @ 12:25 AM
✅
228kj
82rpm
43%
18mph
Tuesday 3/23/21 @ 11:59 AM
176kj
71rpm
41%
16mph
Wednesday 3/17/21 @ 8:46 PM
✅
119kj
85rpm
37%
16mph
Wednesday 3/17/21 @ 12:0 PM
111kj
78rpm
38%
16mph
Thursday 10/15/20 @ 9:35 PM
✅
200kj
68rpm
45%
16mph
Saturday 10/10/20 @ 1:57 PM
0kj
0rpm
34%
0mph
Wednesday 9/30/20 @ 3:28 PM
✅
194kj
86rpm
38%
17mph
Saturday 10/3/20 @ 2:1 PM
186kj
75rpm
41%
16mph
Workouts
174
kj
Wednesday 3/24/21
176
kj
Tuesday 3/23/21
111
kj
Wednesday 3/17/21
0
kj
Saturday 10/10/20