Shake and Bake

Workouts

Saturday 1/9/21 @ 10:37 PM
157kj
93rpm
32%
15mph
30 min Power Zone Ride
Christine D'Ercole
Sunday 9/27/20 @ 6:47 PM
279kj
88rpm
42%
19mph
Sunday 10/25/20 @ 3:8 PM
185kj
85rpm
37%
16mph
30 min P!nk Ride
Christine D'Ercole
Wednesday 5/27/20 @ 5:2 PM
272kj
86rpm
42%
18mph
Wednesday 10/21/20 @ 9:22 PM
207kj
86rpm
40%
17mph
30 min Hamilton Ride
Robin Arzón
Saturday 10/24/20 @ 3:39 AM
1kj
20rpm
48%
5mph

Workouts

30 min Power Zone Ride
Christine D'Ercole
157 kj
Saturday 1/9/21
279 kj
Sunday 9/27/20
30 min P!nk Ride
Christine D'Ercole
185 kj
Sunday 10/25/20
272 kj
Wednesday 5/27/20
30 min Hamilton Ride
Robin Arzón
207 kj
Wednesday 10/21/20
1 kj
Saturday 10/24/20