Shake and Bake
Workouts
Wednesday 7/22/20 @ 12:21 AM
177kj
76rpm
40%
16mph
Wednesday 7/15/20 @ 11:28 PM
✅
375kj
82rpm
52%
22mph
Wednesday 10/14/20 @ 11:25 PM
184kj
77rpm
40%
16mph
Saturday 5/28/22 @ 11:3 AM
✅
339kj
86rpm
47%
21mph
Saturday 8/21/21 @ 11:15 PM
110kj
69rpm
41%
16mph
Saturday 8/21/21 @ 1:43 PM
✅
203kj
78rpm
49%
20mph
Monday 1/25/21 @ 11:18 PM
✅
104kj
72rpm
39%
15mph
Friday 1/22/21 @ 10:2 PM
28kj
29rpm
36%
5mph
Wednesday 12/30/20 @ 12:27 AM
172kj
77rpm
39%
16mph
Thursday 12/31/20 @ 5:38 PM
✅
364kj
83rpm
50%
21mph
Tuesday 12/29/20 @ 12:27 AM
182kj
75rpm
40%
16mph
Thursday 12/31/20 @ 5:7 PM
✅
351kj
83rpm
50%
21mph
Wednesday 12/9/20 @ 11:41 PM
130kj
70rpm
44%
17mph
Thursday 12/24/20 @ 1:18 PM
✅
202kj
75rpm
50%
20mph
Tuesday 2/11/20 @ 1:57 AM
45kj
82rpm
33%
14mph
Thursday 6/25/20 @ 12:55 PM
✅
77kj
81rpm
43%
18mph
Thursday 2/13/20 @ 2:35 AM
46kj
82rpm
34%
15mph
Saturday 6/6/20 @ 11:23 AM
✅
90kj
84rpm
44%
19mph
Tuesday 11/26/19 @ 1:41 AM
203kj
76rpm
42%
17mph
Thursday 5/7/20 @ 9:56 PM
✅
352kj
80rpm
51%
21mph
Workouts
177
kj
Wednesday 7/22/20
110
kj
Saturday 8/21/21
172
kj
Wednesday 12/30/20
182
kj
Tuesday 12/29/20