Shake and Bake

Workouts

Sunday 2/28/21 @ 3:16 PM
184kj
75rpm
40%
16mph
30 min P!nk Ride
Christine D'Ercole
Monday 4/13/20 @ 6:17 PM
✅
223kj
83rpm
41%
18mph
Tuesday 5/26/20 @ 10:33 PM
115kj
81rpm
38%
16mph
20 min Low Impact Ride
Robin Arzón
Tuesday 12/3/19 @ 12:17 PM
✅
128kj
85rpm
38%
17mph
Thursday 2/13/20 @ 2:35 AM
46kj
82rpm
34%
15mph
10 min Low Impact Ride
Alex Toussaint
Sunday 4/5/20 @ 4:32 PM
✅
61kj
89rpm
36%
16mph
Wednesday 2/12/20 @ 2:7 AM
45kj
79rpm
34%
14mph
10 min Low Impact Ride
Ally Love
Sunday 4/5/20 @ 5:7 PM
✅
70kj
86rpm
39%
17mph
Saturday 3/28/20 @ 3:55 PM
✅
261kj
74rpm
40%
16mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:54 PM
250kj
77rpm
39%
16mph
Tuesday 1/21/20 @ 2:47 AM
112kj
84rpm
36%
16mph
20 min Low Impact Ride
Robin Arzón
Friday 1/17/20 @ 12:11 AM
✅
122kj
90rpm
36%
16mph
Monday 9/16/19 @ 1:26 AM
190kj
81rpm
39%
16mph
30 min Lizzo Ride
Robin Arzón
Monday 12/2/19 @ 7:14 PM
✅
210kj
80rpm
42%
17mph
Thursday 11/28/19 @ 12:46 PM
276kj
73rpm
42%
16mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/28/19 @ 12:49 PM
✅
288kj
84rpm
38%
16mph
Tuesday 11/26/19 @ 1:41 AM
✅
203kj
76rpm
42%
17mph
30 min Coldplay Ride
Emma Lovewell
Sunday 11/24/19 @ 4:39 PM
192kj
76rpm
41%
17mph
Saturday 1/5/19 @ 1:58 PM
✅
274kj
83rpm
38%
16mph
45 min Low Impact Ride
Jennifer Jacobs
Monday 8/5/19 @ 9:20 PM
264kj
91rpm
35%
16mph

Workouts

30 min P!nk Ride
Christine D'Ercole
184 kj
Sunday 2/28/21
✅ 223 kj
Monday 4/13/20
20 min Low Impact Ride
Robin Arzón
115 kj
Tuesday 5/26/20
✅ 128 kj
Tuesday 12/3/19
10 min Low Impact Ride
Alex Toussaint
46 kj
Thursday 2/13/20
✅ 61 kj
Sunday 4/5/20
10 min Low Impact Ride
Ally Love
45 kj
Wednesday 2/12/20
✅ 70 kj
Sunday 4/5/20
45 min Together We Ride
Robin Arzón
✅ 261 kj
Saturday 3/28/20
250 kj
Saturday 3/28/20
20 min Low Impact Ride
Robin Arzón
112 kj
Tuesday 1/21/20
✅ 122 kj
Friday 1/17/20
30 min Lizzo Ride
Robin Arzón
190 kj
Monday 9/16/19
✅ 210 kj
Monday 12/2/19
45 min Turkey Burn Ride
Alex Toussaint
276 kj
Thursday 11/28/19
✅ 288 kj
Thursday 11/28/19
30 min Coldplay Ride
Emma Lovewell
✅ 203 kj
Tuesday 11/26/19
192 kj
Sunday 11/24/19
45 min Low Impact Ride
Jennifer Jacobs
✅ 274 kj
Saturday 1/5/19
264 kj
Monday 8/5/19