Shake and Bake
Workouts
Tuesday 12/8/20 @ 12:23 AM
✅
192kj
77rpm
41%
17mph
Tuesday 12/8/20 @ 12:29 AM
187kj
74rpm
41%
16mph
Wednesday 1/22/20 @ 1:26 AM
207kj
75rpm
43%
17mph
Wednesday 1/22/20 @ 1:24 AM
✅
343kj
76rpm
52%
21mph
Monday 10/14/19 @ 11:24 PM
274kj
75rpm
41%
16mph
Monday 10/14/19 @ 11:25 PM
✅
363kj
66rpm
48%
17mph
Thursday 7/5/18 @ 2:3 AM
✅
274kj
74rpm
42%
16mph
Sunday 7/1/18 @ 3:0 PM
kj
rpm
%
0mph
Tuesday 6/19/18 @ 3:12 AM
46kj
74rpm
35%
14mph
Thursday 6/14/18 @ 3:8 AM
✅
64kj
76rpm
40%
16mph
Thursday 2/15/18 @ 2:49 AM
✅
150kj
80rpm
42%
18mph
Monday 3/5/18 @ 7:10 PM
133kj
73rpm
43%
17mph
Thursday 2/22/18 @ 7:19 PM
✅
282kj
73rpm
42%
16mph
Tuesday 2/20/18 @ 10:14 PM
272kj
64rpm
45%
15mph
Friday 2/16/18 @ 10:54 AM
✅
208kj
85rpm
40%
17mph
Friday 2/16/18 @ 10:41 PM
206kj
67rpm
46%
17mph
Thursday 8/17/17 @ 1:17 AM
✅
212kj
78rpm
43%
17mph
Sunday 1/7/18 @ 10:2 PM
181kj
69rpm
43%
16mph
Wednesday 11/22/17 @ 5:24 PM
211kj
86rpm
39%
17mph
Wednesday 11/22/17 @ 8:51 PM
✅
221kj
78rpm
43%
18mph
Workouts
133
kj
Monday 3/5/18
181
kj
Sunday 1/7/18
211
kj
Wednesday 11/22/17