Shake and Bake
Workouts
Saturday 8/21/21 @ 11:15 PM
110kj
69rpm
41%
16mph
Saturday 8/21/21 @ 10:20 PM
✅
154kj
76rpm
44%
18mph
Wednesday 12/9/20 @ 11:41 PM
130kj
70rpm
44%
17mph
Saturday 12/12/20 @ 3:0 PM
✅
175kj
74rpm
48%
19mph
Tuesday 10/13/20 @ 10:42 PM
197kj
66rpm
46%
16mph
Tuesday 10/27/20 @ 9:3 PM
✅
252kj
68rpm
50%
18mph
Wednesday 10/14/20 @ 11:25 PM
184kj
77rpm
40%
16mph
Wednesday 10/21/20 @ 8:34 PM
✅
272kj
83rpm
45%
19mph
Thursday 7/27/17 @ 12:25 AM
412kj
71rpm
45%
17mph
Friday 10/16/20 @ 6:51 PM
✅
478kj
82rpm
43%
18mph
Wednesday 7/22/20 @ 12:21 AM
177kj
76rpm
40%
16mph
Monday 7/20/20 @ 7:51 PM
✅
266kj
80rpm
46%
19mph
Saturday 3/28/20 @ 3:55 PM
261kj
74rpm
40%
16mph
Saturday 3/28/20 @ 3:58 PM
✅
384kj
77rpm
46%
19mph
Sunday 3/15/20 @ 10:25 PM
172kj
81rpm
37%
16mph
Tuesday 3/17/20 @ 6:40 PM
✅
247kj
81rpm
44%
18mph
Tuesday 12/10/19 @ 2:16 AM
88kj
78rpm
39%
16mph
Friday 12/6/19 @ 12:2 AM
✅
119kj
74rpm
46%
18mph
Tuesday 11/5/19 @ 10:18 AM
107kj
81rpm
36%
15mph
Monday 11/11/19 @ 4:23 PM
✅
139kj
87rpm
38%
17mph
Workouts
110
kj
Saturday 8/21/21
197
kj
Tuesday 10/13/20
184
kj
Wednesday 10/14/20
412
kj
Thursday 7/27/17
177
kj
Wednesday 7/22/20
172
kj
Sunday 3/15/20
88
kj
Tuesday 12/10/19