Shake and Bake
Workouts
Wednesday 7/22/20 @ 12:21 AM
✅
177kj
76rpm
40%
16mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Wednesday 2/26/20 @ 1:37 AM
123kj
79rpm
39%
16mph
Wednesday 5/13/20 @ 10:56 PM
✅
167kj
77rpm
46%
18mph
Saturday 3/28/20 @ 3:55 PM
✅
261kj
74rpm
40%
16mph
Saturday 3/28/20 @ 4:5 PM
kj
rpm
%
0mph
Sunday 3/15/20 @ 10:25 PM
✅
172kj
81rpm
37%
16mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Friday 9/13/19 @ 1:42 AM
262kj
76rpm
40%
16mph
Wednesday 9/11/19 @ 11:28 PM
✅
331kj
72rpm
45%
17mph
Friday 1/25/19 @ 1:22 AM
✅
255kj
72rpm
41%
16mph
Tuesday 9/11/18 @ 1:14 PM
kj
rpm
%
0mph
Thursday 10/18/18 @ 1:33 AM
✅
149kj
74rpm
46%
18mph
Tuesday 10/16/18 @ 8:27 PM
kj
rpm
%
0mph
Sunday 9/30/18 @ 12:37 AM
✅
136kj
82rpm
40%
17mph
Tuesday 9/25/18 @ 12:17 PM
kj
rpm
%
0mph
Sunday 7/1/18 @ 12:25 PM
✅
283kj
74rpm
41%
16mph
Monday 7/2/18 @ 1:34 AM
kj
rpm
%
0mph
Friday 7/14/17 @ 4:25 PM
✅
256kj
71rpm
41%
16mph
Friday 7/14/17 @ 5:13 PM
kj
rpm
%
0mph