Shake and Bake
Workouts
Wednesday 10/14/20 @ 11:25 PM
184kj
77rpm
40%
16mph
Saturday 11/20/21 @ 2:6 AM
✅
249kj
82rpm
44%
18mph
Monday 7/20/20 @ 9:59 PM
205kj
77rpm
35%
14mph
Saturday 1/9/21 @ 5:23 PM
✅
404kj
84rpm
44%
19mph
Thursday 7/27/17 @ 12:25 AM
412kj
71rpm
45%
17mph
Saturday 10/17/20 @ 4:5 PM
✅
539kj
79rpm
46%
19mph
Wednesday 7/22/20 @ 12:21 AM
177kj
76rpm
40%
16mph
Thursday 7/16/20 @ 5:32 PM
✅
288kj
76rpm
49%
19mph
Friday 9/13/19 @ 1:42 AM
262kj
76rpm
40%
16mph
Saturday 9/28/19 @ 10:1 PM
✅
351kj
80rpm
43%
18mph
Sunday 9/1/19 @ 3:30 AM
✅
103kj
80rpm
40%
17mph
Friday 7/12/19 @ 2:17 AM
102kj
81rpm
40%
17mph
Thursday 8/1/19 @ 12:26 AM
251kj
80rpm
37%
16mph
Tuesday 7/30/19 @ 1:34 AM
✅
323kj
87rpm
39%
17mph
Thursday 7/4/19 @ 12:5 PM
278kj
78rpm
40%
16mph
Thursday 7/4/19 @ 4:1 PM
✅
290kj
79rpm
41%
17mph
Tuesday 6/25/19 @ 8:51 AM
115kj
75rpm
40%
16mph
Friday 6/14/19 @ 2:25 AM
✅
119kj
81rpm
38%
16mph
Tuesday 5/7/19 @ 12:27 AM
132kj
71rpm
37%
14mph
Saturday 6/15/19 @ 4:18 PM
✅
177kj
84rpm
37%
16mph
Workouts
205
kj
Monday 7/20/20
412
kj
Thursday 7/27/17
177
kj
Wednesday 7/22/20
251
kj
Thursday 8/1/19
278
kj
Thursday 7/4/19
132
kj
Tuesday 5/7/19