Shake and Bake
Workouts
Thursday 7/21/22 @ 11:39 PM
159kj
71rpm
40%
15mph
Thursday 8/4/22 @ 11:47 AM
✅
195kj
77rpm
41%
17mph
Tuesday 9/7/21 @ 11:29 PM
165kj
72rpm
40%
15mph
Tuesday 7/5/22 @ 1:29 PM
✅
182kj
79rpm
38%
16mph
Saturday 8/21/21 @ 11:15 PM
110kj
69rpm
41%
16mph
Saturday 9/18/21 @ 2:29 PM
✅
138kj
77rpm
42%
17mph
Tuesday 3/16/21 @ 10:13 PM
153kj
70rpm
39%
15mph
Tuesday 1/12/21 @ 4:25 PM
✅
212kj
80rpm
41%
17mph
Tuesday 2/16/21 @ 12:40 AM
137kj
75rpm
36%
14mph
Friday 2/12/21 @ 4:4 PM
✅
180kj
85rpm
36%
16mph
Wednesday 12/30/20 @ 12:27 AM
172kj
77rpm
39%
16mph
Wednesday 12/30/20 @ 12:25 AM
✅
180kj
82rpm
38%
16mph
Sunday 3/15/20 @ 10:25 PM
172kj
81rpm
37%
16mph
Sunday 3/15/20 @ 10:27 PM
✅
223kj
88rpm
39%
18mph
Tuesday 6/5/18 @ 1:33 AM
75kj
66rpm
49%
18mph
Tuesday 10/16/18 @ 1:3 AM
✅
93kj
62rpm
57%
19mph
Sunday 1/14/18 @ 2:22 PM
274kj
78rpm
39%
16mph
Sunday 1/14/18 @ 2:29 PM
✅
303kj
81rpm
40%
17mph
Thursday 8/31/17 @ 2:40 AM
✅
206kj
82rpm
40%
17mph
Wednesday 9/6/17 @ 1:4 AM
200kj
82rpm
39%
17mph
Workouts
110
kj
Saturday 8/21/21
172
kj
Wednesday 12/30/20