Shake and Bake

Workouts

Monday 9/16/19 @ 1:26 AM
✅
190kj
81rpm
39%
16mph
30 min Lizzo Ride
Robin Arzón
Wednesday 12/4/19 @ 9:15 PM
150kj
79rpm
37%
15mph
Monday 7/22/19 @ 1:25 AM
kj
rpm
%
0mph
15 min Pop Ride
Cody Rigsby
Tuesday 10/15/19 @ 11:7 PM
✅
78kj
76rpm
38%
15mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 190 kj
Monday 9/16/19
150 kj
Wednesday 12/4/19
15 min Pop Ride
Cody Rigsby
kj
Monday 7/22/19
✅ 78 kj
Tuesday 10/15/19