Shake and Bake

Workouts

Thursday 4/1/21 @ 1:56 PM
575kj
45rpm
100%
25mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 8/6/19 @ 2:35 PM
306kj
82rpm
47%
20mph
Saturday 4/11/20 @ 1:57 PM
573kj
67rpm
60%
22mph
45 min HIIT & Hills Ride
Alex Toussaint
Saturday 4/11/20 @ 1:54 PM
585kj
77rpm
56%
22mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
575 kj
Thursday 4/1/21
306 kj
Tuesday 8/6/19
45 min HIIT & Hills Ride
Alex Toussaint
573 kj
Saturday 4/11/20
585 kj
Saturday 4/11/20