Shake and Bake
Workouts
Saturday 1/30/21 @ 4:57 PM
824kj
44rpm
100%
25mph
Saturday 1/30/21 @ 4:56 PM
✅
837kj
65rpm
77%
24mph
Monday 1/4/21 @ 12:31 PM
515kj
42rpm
100%
24mph
Monday 1/4/21 @ 12:30 PM
✅
654kj
61rpm
86%
26mph
Saturday 5/30/20 @ 6:26 PM
607kj
48rpm
98%
26mph
Saturday 5/30/20 @ 6:26 PM
✅
705kj
71rpm
79%
27mph
Monday 4/27/20 @ 1:59 PM
444kj
69rpm
63%
23mph
Monday 4/27/20 @ 1:59 PM
✅
639kj
71rpm
76%
26mph
Friday 4/24/20 @ 1:59 PM
439kj
67rpm
63%
23mph
Friday 4/24/20 @ 1:59 PM
✅
631kj
76rpm
71%
26mph
Friday 4/3/20 @ 12:28 PM
381kj
77rpm
54%
22mph
Friday 4/3/20 @ 12:28 PM
✅
505kj
70rpm
67%
24mph
Thursday 4/16/20 @ 12:59 PM
302kj
61rpm
69%
23mph
Thursday 4/16/20 @ 12:52 PM
✅
470kj
67rpm
81%
27mph
Wednesday 4/15/20 @ 9:19 PM
443kj
65rpm
65%
23mph
Thursday 4/2/20 @ 1:52 PM
✅
573kj
71rpm
71%
25mph
Monday 4/13/20 @ 1:5 PM
276kj
73rpm
53%
21mph
Monday 4/13/20 @ 1:4 PM
✅
605kj
64rpm
76%
25mph
Wednesday 4/8/20 @ 12:25 PM
401kj
63rpm
66%
23mph
Wednesday 4/8/20 @ 12:23 PM
✅
600kj
69rpm
74%
25mph
Workouts
515
kj
Monday 1/4/21
607
kj
Saturday 5/30/20
444
kj
Monday 4/27/20
439
kj
Friday 4/24/20