Shake and Bake
Workouts
Monday 4/18/22 @ 6:59 PM
✅
498kj
41rpm
100%
24mph
Monday 4/11/22 @ 10:18 AM
0kj
0rpm
6%
0mph
Wednesday 4/6/22 @ 6:45 PM
✅
489kj
41rpm
100%
24mph
Wednesday 3/9/22 @ 10:56 AM
152kj
77rpm
36%
15mph
Monday 11/23/20 @ 2:59 PM
✅
322kj
55rpm
63%
20mph
Saturday 11/14/20 @ 6:26 PM
kj
rpm
%
0mph
Saturday 8/29/20 @ 7:31 PM
✅
1069kj
43rpm
100%
25mph
Saturday 8/29/20 @ 7:54 PM
535kj
65rpm
53%
19mph
Saturday 7/25/20 @ 6:0 PM
✅
817kj
44rpm
100%
25mph
Wednesday 7/22/20 @ 11:28 PM
151kj
71rpm
48%
18mph
Saturday 6/6/20 @ 3:0 PM
✅
872kj
45rpm
100%
25mph
Monday 4/6/20 @ 10:30 PM
214kj
73rpm
37%
14mph
Monday 5/11/20 @ 1:46 PM
✅
499kj
59rpm
75%
24mph
Thursday 5/7/20 @ 2:7 PM
186kj
75rpm
41%
16mph
Wednesday 5/6/20 @ 7:35 PM
✅
809kj
45rpm
97%
25mph
Wednesday 4/22/20 @ 2:30 PM
271kj
73rpm
41%
16mph
Monday 4/27/20 @ 1:59 PM
✅
444kj
69rpm
63%
23mph
Wednesday 4/29/20 @ 12:28 AM
203kj
70rpm
45%
17mph
Wednesday 4/15/20 @ 9:19 PM
✅
443kj
65rpm
65%
23mph
Thursday 4/2/20 @ 1:58 PM
168kj
72rpm
41%
16mph
Workouts
535
kj
Saturday 8/29/20
151
kj
Wednesday 7/22/20
214
kj
Monday 4/6/20
186
kj
Thursday 5/7/20
271
kj
Wednesday 4/22/20
203
kj
Wednesday 4/29/20