Shake and Bake
Workouts
Monday 2/6/23 @ 1:36 AM
111kj
47rpm
55%
16mph
Wednesday 3/15/23 @ 2:29 AM
✅
180kj
72rpm
49%
19mph
Saturday 1/14/23 @ 1:22 AM
33kj
63rpm
29%
10mph
Friday 3/10/23 @ 2:5 AM
✅
127kj
71rpm
49%
18mph
Thursday 1/21/21 @ 2:57 PM
✅
392kj
46rpm
99%
25mph
Thursday 1/21/21 @ 12:9 AM
222kj
65rpm
57%
20mph
Monday 12/21/20 @ 9:40 PM
✅
348kj
44rpm
97%
24mph
Tuesday 1/5/21 @ 9:42 PM
216kj
64rpm
58%
20mph
Saturday 8/1/20 @ 5:33 PM
✅
416kj
54rpm
74%
22mph
Thursday 8/13/20 @ 9:39 PM
395kj
66rpm
61%
22mph
Tuesday 7/28/20 @ 11:45 AM
✅
552kj
45rpm
98%
25mph
Monday 8/10/20 @ 10:4 PM
378kj
61rpm
63%
21mph
Tuesday 6/23/20 @ 7:42 PM
311kj
63rpm
58%
20mph
Friday 6/26/20 @ 1:6 AM
✅
365kj
71rpm
56%
21mph
Monday 5/11/20 @ 1:46 PM
✅
499kj
59rpm
75%
24mph
Monday 5/4/20 @ 11:47 PM
351kj
73rpm
54%
21mph
Wednesday 4/15/20 @ 9:19 PM
✅
443kj
65rpm
65%
23mph
Monday 4/6/20 @ 7:28 PM
277kj
75rpm
48%
19mph
Tuesday 3/10/20 @ 12:37 PM
✅
325kj
67rpm
56%
20mph
Monday 3/23/20 @ 10:16 PM
162kj
81rpm
37%
15mph
Workouts
395
kj
Thursday 8/13/20
351
kj
Monday 5/4/20