Shake and Bake
Workouts
Sunday 5/1/22 @ 4:45 PM
82kj
77rpm
33%
13mph
Monday 5/2/22 @ 11:4 AM
✅
145kj
75rpm
43%
17mph
Thursday 3/18/21 @ 9:22 PM
132kj
64rpm
40%
14mph
Friday 3/5/21 @ 12:39 PM
✅
191kj
74rpm
41%
16mph
Sunday 1/31/21 @ 4:15 PM
✅
152kj
68rpm
41%
15mph
Wednesday 1/27/21 @ 12:23 PM
122kj
77rpm
40%
16mph
Friday 1/8/21 @ 1:33 AM
145kj
65rpm
41%
14mph
Monday 1/11/21 @ 12:1 PM
✅
200kj
66rpm
47%
16mph
Friday 12/4/20 @ 1:7 AM
132kj
78rpm
35%
14mph
Friday 12/4/20 @ 11:27 AM
✅
240kj
82rpm
43%
18mph
Tuesday 11/10/20 @ 12:25 AM
171kj
67rpm
44%
16mph
Sunday 11/22/20 @ 9:28 PM
✅
235kj
74rpm
46%
18mph
Thursday 10/15/20 @ 4:12 PM
142kj
78rpm
37%
14mph
Tuesday 10/27/20 @ 4:31 PM
✅
231kj
77rpm
45%
18mph
Workouts
132
kj
Thursday 3/18/21
171
kj
Tuesday 11/10/20