Shake and Bake

Workouts

Wednesday 1/13/21 @ 4:18 AM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Monday 1/18/21 @ 9:50 PM
βœ…
161kj
67rpm
42%
15mph
Wednesday 1/6/21 @ 2:46 AM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/6/21 @ 12:58 PM
βœ…
140kj
69rpm
39%
14mph
Monday 10/12/20 @ 8:29 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Tuesday 10/20/20 @ 1:2 PM
βœ…
175kj
74rpm
41%
15mph
Friday 10/2/20 @ 2:58 PM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 10/7/20 @ 3:42 PM
βœ…
134kj
68rpm
37%
13mph
Sunday 8/30/20 @ 1:43 PM
kj
rpm
%
0mph
30 min Groove Ride
Cody Rigsby
Sunday 8/30/20 @ 1:2 PM
βœ…
118kj
58rpm
38%
12mph
Sunday 8/9/20 @ 7:17 PM
kj
rpm
%
0mph
30 min 90s Ride
Cody Rigsby
Tuesday 8/18/20 @ 12:28 PM
βœ…
113kj
61rpm
38%
11mph
Thursday 7/23/20 @ 12:15 PM
0kj
0rpm
31%
0mph
20 min Pop Ride
Erik JΓ€ger
Friday 6/5/20 @ 4:51 PM
βœ…
84kj
55rpm
42%
12mph
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
βœ…
168kj
66rpm
42%
14mph
Friday 6/19/20 @ 10:59 PM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Tuesday 6/23/20 @ 5:35 PM
βœ…
80kj
63rpm
38%
12mph
Friday 9/27/19 @ 8:7 PM
kj
rpm
%
0mph
30 min Groove Ride
Cody Rigsby
Thursday 4/23/20 @ 5:21 PM
βœ…
142kj
66rpm
38%
13mph

Workouts

30 min Pop Ride
Cody Rigsby
kj
Wednesday 1/13/21
βœ… 161 kj
Monday 1/18/21
30 min Pop Ride
Cody Rigsby
kj
Wednesday 1/6/21
βœ… 140 kj
Wednesday 1/6/21
30 min Pop Ride
Cody Rigsby
kj
Monday 10/12/20
βœ… 175 kj
Tuesday 10/20/20
30 min Intervals & Arms Ride
Cody Rigsby
kj
Friday 10/2/20
βœ… 134 kj
Wednesday 10/7/20
30 min Groove Ride
Cody Rigsby
kj
Sunday 8/30/20
βœ… 118 kj
Sunday 8/30/20
30 min 90s Ride
Cody Rigsby
kj
Sunday 8/9/20
βœ… 113 kj
Tuesday 8/18/20
20 min Pop Ride
Erik JΓ€ger
0 kj
Thursday 7/23/20
βœ… 84 kj
Friday 6/5/20
30 min Britney Spears Ride
Cody Rigsby
kj
Thursday 7/16/20
βœ… 168 kj
Wednesday 7/15/20
20 min Pop Ride
Cody Rigsby
kj
Friday 6/19/20
βœ… 80 kj
Tuesday 6/23/20
30 min Groove Ride
Cody Rigsby
kj
Friday 9/27/19
βœ… 142 kj
Thursday 4/23/20