Shake and Bake
Workouts
Saturday 1/7/23 @ 5:59 PM
kj
rpm
%
0mph
Saturday 1/21/23 @ 2:43 PM
✅
264kj
72rpm
48%
19mph
Wednesday 1/5/22 @ 12:59 AM
kj
rpm
%
0mph
Tuesday 1/4/22 @ 11:57 AM
✅
282kj
81rpm
46%
19mph
Thursday 9/16/21 @ 4:11 AM
kj
rpm
%
0mph
Friday 9/17/21 @ 9:37 PM
✅
348kj
77rpm
53%
21mph
Wednesday 4/14/21 @ 2:55 AM
kj
rpm
%
0mph
Friday 4/16/21 @ 11:39 AM
✅
279kj
79rpm
47%
19mph
Monday 4/12/21 @ 3:6 AM
kj
rpm
%
0mph
Monday 4/12/21 @ 10:24 PM
✅
343kj
77rpm
52%
21mph
Wednesday 3/24/21 @ 1:38 AM
kj
rpm
%
0mph
Monday 3/29/21 @ 10:22 PM
✅
303kj
79rpm
49%
20mph
Sunday 3/7/21 @ 2:35 PM
kj
rpm
%
0mph
Sunday 12/20/20 @ 10:42 PM
✅
504kj
76rpm
52%
21mph
Wednesday 1/6/21 @ 2:46 AM
kj
rpm
%
0mph
Thursday 1/7/21 @ 12:25 PM
✅
284kj
78rpm
48%
19mph
Wednesday 12/30/20 @ 12:5 AM
kj
rpm
%
0mph
Wednesday 12/30/20 @ 8:12 PM
✅
291kj
82rpm
46%
20mph
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
Friday 7/17/20 @ 11:14 AM
✅
334kj
77rpm
52%
21mph
Workouts
kj
Wednesday 1/5/22
kj
Wednesday 12/30/20