Shake and Bake
Workouts
Sunday 4/4/21 @ 3:54 PM
kj
rpm
%
0mph
Friday 8/19/22 @ 10:27 AM
✅
273kj
76rpm
49%
19mph
Wednesday 3/16/22 @ 2:38 AM
kj
rpm
%
0mph
Tuesday 3/15/22 @ 10:23 PM
✅
285kj
67rpm
54%
19mph
Wednesday 7/28/21 @ 6:14 PM
kj
rpm
%
0mph
Thursday 7/29/21 @ 11:30 AM
✅
295kj
73rpm
51%
20mph
Thursday 3/25/21 @ 5:56 PM
kj
rpm
%
0mph
Thursday 4/8/21 @ 1:37 PM
✅
263kj
68rpm
51%
18mph
Sunday 3/7/21 @ 2:35 PM
kj
rpm
%
0mph
Sunday 12/13/20 @ 6:27 PM
✅
373kj
71rpm
49%
18mph
Wednesday 2/17/21 @ 3:59 AM
kj
rpm
%
0mph
Tuesday 2/23/21 @ 2:24 PM
✅
251kj
74rpm
47%
18mph
Sunday 8/9/20 @ 7:17 PM
kj
rpm
%
0mph
Saturday 8/8/20 @ 4:57 PM
✅
213kj
73rpm
45%
17mph
Friday 6/19/20 @ 10:56 PM
kj
rpm
%
0mph
Friday 6/19/20 @ 6:30 PM
✅
226kj
68rpm
47%
18mph
Thursday 3/12/20 @ 12:3 AM
kj
rpm
%
0mph
Monday 4/20/20 @ 5:23 PM
✅
200kj
74rpm
43%
17mph
Sunday 3/15/20 @ 10:27 PM
✅
243kj
88rpm
39%
17mph
Sunday 3/15/20 @ 10:22 PM
197kj
82rpm
40%
17mph