Shake and Bake
Workouts
Saturday 11/19/22 @ 4:57 PM
kj
rpm
%
0mph
Saturday 1/14/23 @ 3:22 PM
✅
173kj
74rpm
41%
16mph
Saturday 6/11/22 @ 11:44 AM
kj
rpm
%
0mph
Thursday 7/14/22 @ 12:31 AM
✅
163kj
69rpm
41%
15mph
Thursday 7/4/19 @ 7:10 PM
kj
rpm
%
0mph
Monday 3/28/22 @ 8:55 PM
✅
273kj
79rpm
40%
16mph
Wednesday 3/2/22 @ 6:9 PM
kj
rpm
%
0mph
Saturday 3/5/22 @ 2:57 PM
✅
174kj
72rpm
42%
16mph
Saturday 2/12/22 @ 9:54 PM
kj
rpm
%
0mph
Friday 2/11/22 @ 11:29 PM
✅
182kj
76rpm
41%
16mph
Thursday 2/3/22 @ 12:10 AM
kj
rpm
%
0mph
Thursday 2/3/22 @ 1:4 AM
✅
184kj
79rpm
40%
16mph
Saturday 1/15/22 @ 5:36 PM
kj
rpm
%
0mph
Saturday 1/15/22 @ 12:24 AM
✅
165kj
63rpm
44%
15mph
Thursday 1/13/22 @ 2:33 PM
kj
rpm
%
0mph
Wednesday 1/12/22 @ 7:40 PM
✅
160kj
70rpm
42%
15mph
Workouts
kj
Thursday 7/4/19