Shake and Bake
Workouts
Friday 10/21/22 @ 1:42 PM
kj
rpm
%
0mph
Sunday 10/30/22 @ 8:52 PM
✅
315kj
72rpm
52%
20mph
Sunday 4/18/21 @ 11:37 PM
kj
rpm
%
0mph
Monday 4/19/21 @ 9:48 PM
✅
211kj
73rpm
52%
20mph
Wednesday 3/24/21 @ 1:38 AM
kj
rpm
%
0mph
Tuesday 3/30/21 @ 3:8 PM
✅
343kj
78rpm
52%
21mph
Wednesday 2/17/21 @ 3:59 AM
kj
rpm
%
0mph
Wednesday 2/24/21 @ 4:39 PM
✅
303kj
79rpm
48%
20mph
Wednesday 1/13/21 @ 4:18 AM
kj
rpm
%
0mph
Thursday 1/14/21 @ 12:26 PM
✅
286kj
72rpm
50%
19mph
Wednesday 1/6/21 @ 2:46 AM
kj
rpm
%
0mph
Wednesday 1/6/21 @ 6:12 PM
✅
331kj
78rpm
51%
20mph
Monday 11/9/20 @ 6:36 PM
kj
rpm
%
0mph
Saturday 11/14/20 @ 4:31 PM
✅
271kj
79rpm
48%
20mph
Monday 10/12/20 @ 8:29 PM
kj
rpm
%
0mph
Monday 10/12/20 @ 7:12 PM
✅
368kj
76rpm
54%
21mph
Friday 10/2/20 @ 2:58 PM
kj
rpm
%
0mph
Saturday 10/3/20 @ 3:51 PM
✅
344kj
78rpm
51%
21mph
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
Sunday 9/6/20 @ 6:8 PM
✅
410kj
78rpm
55%
22mph
Workouts
kj
Monday 11/9/20