Shake and Bake
Workouts
Tuesday 5/18/21 @ 9:11 PM
kj
rpm
%
0mph
Monday 8/23/21 @ 12:41 PM
✅
50kj
73rpm
28%
11mph
Wednesday 4/14/21 @ 2:55 AM
kj
rpm
%
0mph
Wednesday 4/14/21 @ 1:34 PM
✅
103kj
58rpm
38%
12mph
Wednesday 2/17/21 @ 3:59 AM
kj
rpm
%
0mph
Wednesday 2/17/21 @ 12:21 AM
✅
148kj
72rpm
38%
14mph
Wednesday 1/13/21 @ 4:18 AM
kj
rpm
%
0mph
Friday 1/15/21 @ 11:59 AM
✅
150kj
69rpm
40%
14mph
Thursday 7/23/20 @ 12:15 PM
0kj
0rpm
31%
0mph
Wednesday 7/8/20 @ 9:13 PM
✅
68kj
73rpm
32%
12mph
Thursday 7/2/20 @ 1:24 PM
kj
rpm
%
0mph
Monday 7/6/20 @ 8:3 PM
✅
187kj
64rpm
38%
13mph
Thursday 6/25/20 @ 4:48 PM
kj
rpm
%
0mph
Friday 6/26/20 @ 12:36 PM
✅
81kj
70rpm
36%
13mph
Saturday 6/13/20 @ 5:22 PM
kj
rpm
%
0mph
Wednesday 6/17/20 @ 8:2 PM
✅
133kj
66rpm
38%
13mph
Sunday 3/15/20 @ 10:27 PM
✅
243kj
88rpm
39%
17mph
Sunday 3/15/20 @ 10:28 PM
134kj
73rpm
36%
14mph
Thursday 3/12/20 @ 12:3 AM
kj
rpm
%
0mph
Thursday 3/12/20 @ 9:17 PM
✅
144kj
67rpm
40%
14mph
Workouts
kj
Thursday 7/2/20