Shake and Bake
Workouts
Monday 4/12/21 @ 3:6 AM
kj
rpm
%
0mph
Monday 4/12/21 @ 10:18 PM
✅
253kj
82rpm
44%
19mph
Sunday 4/4/21 @ 3:54 PM
kj
rpm
%
0mph
Monday 10/12/20 @ 9:40 PM
✅
215kj
79rpm
43%
17mph
Wednesday 3/24/21 @ 1:38 AM
kj
rpm
%
0mph
Thursday 3/25/21 @ 10:18 PM
✅
248kj
83rpm
44%
18mph
Sunday 3/7/21 @ 2:35 PM
kj
rpm
%
0mph
Sunday 12/13/20 @ 6:29 PM
✅
386kj
81rpm
45%
19mph
Wednesday 2/17/21 @ 3:59 AM
kj
rpm
%
0mph
Wednesday 2/17/21 @ 12:28 AM
✅
250kj
85rpm
43%
18mph
Wednesday 1/13/21 @ 4:18 AM
kj
rpm
%
0mph
Wednesday 1/13/21 @ 12:26 AM
✅
280kj
79rpm
48%
19mph
Wednesday 1/6/21 @ 2:46 AM
kj
rpm
%
0mph
Wednesday 1/6/21 @ 12:31 AM
✅
266kj
81rpm
46%
19mph
Friday 10/30/20 @ 6:25 PM
kj
rpm
%
0mph
Sunday 11/1/20 @ 11:17 PM
✅
241kj
82rpm
44%
18mph
Tuesday 9/29/20 @ 2:0 PM
kj
rpm
%
0mph
Monday 10/19/20 @ 9:44 PM
✅
171kj
72rpm
46%
17mph
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
Saturday 9/19/20 @ 12:48 PM
✅
167kj
76rpm
40%
16mph
Workouts
kj
Tuesday 9/29/20