Shake and Bake
Workouts
Sunday 4/4/21 @ 3:54 PM
kj
rpm
%
0mph
Tuesday 1/28/20 @ 12:17 AM
✅
214kj
75rpm
44%
17mph
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
Thursday 7/16/20 @ 12:48 PM
✅
203kj
77rpm
42%
17mph
Friday 9/27/19 @ 8:7 PM
kj
rpm
%
0mph
Thursday 9/26/19 @ 12:16 PM
✅
197kj
73rpm
43%
16mph
Wednesday 9/4/19 @ 10:24 PM
kj
rpm
%
0mph
Thursday 9/5/19 @ 10:59 PM
✅
101kj
55rpm
40%
12mph
Friday 2/15/19 @ 12:51 PM
kj
rpm
%
0mph
Thursday 2/14/19 @ 11:24 PM
✅
372kj
80rpm
45%
18mph
Sunday 2/10/19 @ 4:10 AM
kj
rpm
%
0mph
Saturday 2/9/19 @ 7:33 PM
✅
430kj
77rpm
42%
17mph
Monday 1/21/19 @ 3:41 PM
kj
rpm
%
0mph
Sunday 1/20/19 @ 9:51 PM
✅
336kj
75rpm
44%
17mph
Thursday 11/29/18 @ 6:58 PM
kj
rpm
%
0mph
Saturday 1/19/19 @ 1:8 AM
✅
139kj
79rpm
42%
17mph
Tuesday 1/8/19 @ 8:29 PM
kj
rpm
%
0mph
Saturday 1/19/19 @ 12:47 AM
✅
146kj
82rpm
41%
17mph
Sunday 12/30/18 @ 9:43 PM
kj
rpm
%
0mph
Tuesday 1/1/19 @ 4:27 PM
✅
299kj
80rpm
40%
16mph