Shake and Bake
Workouts
Wednesday 3/16/22 @ 2:38 AM
kj
rpm
%
0mph
Tuesday 3/22/22 @ 7:25 AM
✅
217kj
73rpm
45%
17mph
Sunday 4/4/21 @ 3:54 PM
kj
rpm
%
0mph
Sunday 1/17/21 @ 2:51 PM
✅
248kj
80rpm
45%
18mph
Thursday 3/25/21 @ 5:56 PM
kj
rpm
%
0mph
Thursday 3/25/21 @ 5:28 PM
✅
258kj
84rpm
43%
19mph
Wednesday 12/30/20 @ 12:5 AM
kj
rpm
%
0mph
Thursday 12/31/20 @ 2:52 PM
✅
209kj
82rpm
41%
17mph
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
Tuesday 9/8/20 @ 5:3 PM
✅
238kj
78rpm
44%
18mph
Thursday 7/23/20 @ 12:15 PM
0kj
0rpm
31%
0mph
Sunday 6/7/20 @ 2:3 PM
✅
164kj
81rpm
43%
18mph
Thursday 7/2/20 @ 1:24 PM
kj
rpm
%
0mph
Friday 7/3/20 @ 5:11 PM
✅
379kj
81rpm
44%
18mph
Thursday 6/25/20 @ 4:48 PM
kj
rpm
%
0mph
Sunday 6/28/20 @ 12:2 PM
✅
154kj
81rpm
43%
18mph
Tuesday 11/12/19 @ 5:48 PM
395kj
81rpm
44%
18mph
Friday 5/15/20 @ 3:30 PM
✅
404kj
81rpm
45%
19mph
Sunday 3/15/20 @ 10:27 PM
✅
243kj
88rpm
39%
17mph
Saturday 4/25/20 @ 8:54 AM
212kj
87rpm
39%
17mph
Workouts
kj
Wednesday 12/30/20
kj
Thursday 7/2/20
212
kj
Saturday 4/25/20