Shake and Bake
Workouts
Tuesday 8/3/21 @ 1:46 PM
kj
rpm
%
0mph
Monday 8/2/21 @ 2:24 PM
✅
147kj
78rpm
41%
17mph
Thursday 6/17/21 @ 3:27 PM
kj
rpm
%
0mph
Thursday 6/17/21 @ 12:34 PM
✅
178kj
61rpm
39%
13mph
Wednesday 3/24/21 @ 1:38 AM
kj
rpm
%
0mph
Wednesday 3/31/21 @ 1:47 PM
✅
266kj
79rpm
47%
19mph
Sunday 3/7/21 @ 2:35 PM
kj
rpm
%
0mph
Tuesday 12/15/20 @ 6:11 PM
✅
391kj
74rpm
48%
19mph
Monday 3/1/21 @ 9:44 PM
kj
rpm
%
0mph
Thursday 3/4/21 @ 3:28 PM
✅
186kj
84rpm
46%
19mph
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
Monday 2/8/21 @ 6:11 PM
✅
263kj
80rpm
46%
19mph
Wednesday 1/13/21 @ 4:18 AM
kj
rpm
%
0mph
Wednesday 1/13/21 @ 6:54 PM
✅
270kj
72rpm
51%
19mph
Friday 11/13/20 @ 10:17 PM
kj
rpm
%
0mph
Sunday 1/10/21 @ 6:39 PM
✅
303kj
71rpm
55%
20mph
Tuesday 1/5/21 @ 2:12 AM
kj
rpm
%
0mph
Thursday 1/7/21 @ 11:25 PM
✅
133kj
78rpm
47%
19mph
Thursday 10/15/20 @ 11:51 AM
kj
rpm
%
0mph
Friday 11/20/20 @ 5:5 PM
✅
229kj
70rpm
49%
18mph