Shake and Bake
Workouts
Sunday 4/4/21 @ 3:54 PM
kj
rpm
%
0mph
Wednesday 1/22/20 @ 1:57 AM
✅
211kj
80rpm
42%
17mph
Thursday 1/14/21 @ 7:55 PM
kj
rpm
%
0mph
Friday 1/22/21 @ 2:54 PM
✅
163kj
76rpm
45%
18mph
Wednesday 12/30/20 @ 12:5 AM
kj
rpm
%
0mph
Wednesday 1/6/21 @ 3:25 PM
✅
201kj
82rpm
40%
17mph
Thursday 9/10/20 @ 6:32 PM
kj
rpm
%
0mph
Thursday 11/12/20 @ 2:50 AM
✅
244kj
78rpm
45%
18mph
Thursday 10/15/20 @ 11:51 AM
kj
rpm
%
0mph
Monday 10/19/20 @ 12:38 AM
✅
241kj
84rpm
43%
18mph
Sunday 8/9/20 @ 7:17 PM
kj
rpm
%
0mph
Monday 8/17/20 @ 12:15 AM
✅
275kj
81rpm
46%
19mph
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
Saturday 8/1/20 @ 1:2 AM
✅
316kj
80rpm
49%
20mph
Thursday 6/25/20 @ 4:48 PM
kj
rpm
%
0mph
Saturday 6/27/20 @ 10:13 PM
✅
140kj
81rpm
42%
17mph
Sunday 3/15/20 @ 10:27 PM
✅
243kj
88rpm
39%
17mph
Wednesday 3/25/20 @ 1:44 AM
204kj
86rpm
39%
17mph
Saturday 2/2/19 @ 12:22 AM
kj
rpm
%
0mph
Sunday 2/3/19 @ 7:40 PM
✅
241kj
75rpm
46%
18mph
Workouts
kj
Wednesday 12/30/20
204
kj
Wednesday 3/25/20