Shake and Bake
Workouts
Wednesday 4/13/22 @ 4:18 PM
kj
rpm
%
0mph
Monday 5/2/22 @ 9:8 PM
✅
231kj
79rpm
43%
18mph
Wednesday 1/5/22 @ 12:59 AM
kj
rpm
%
0mph
Wednesday 1/5/22 @ 9:48 AM
✅
235kj
82rpm
42%
18mph
Sunday 4/4/21 @ 3:54 PM
kj
rpm
%
0mph
Tuesday 4/7/20 @ 10:27 PM
✅
286kj
81rpm
47%
19mph
Wednesday 11/25/20 @ 11:25 PM
kj
rpm
%
0mph
Saturday 11/28/20 @ 10:43 PM
✅
113kj
78rpm
44%
18mph
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 11:26 PM
✅
211kj
79rpm
42%
17mph
Friday 6/19/20 @ 10:59 PM
kj
rpm
%
0mph
Monday 6/22/20 @ 5:16 PM
✅
139kj
83rpm
40%
17mph
Saturday 6/13/20 @ 5:22 PM
kj
rpm
%
0mph
Tuesday 6/16/20 @ 7:30 PM
✅
203kj
82rpm
40%
17mph
Thursday 7/4/19 @ 7:10 PM
kj
rpm
%
0mph
Sunday 4/12/20 @ 6:51 PM
✅
374kj
78rpm
45%
18mph
Friday 3/27/20 @ 4:39 PM
kj
rpm
%
0mph
Friday 3/27/20 @ 7:35 PM
✅
174kj
86rpm
43%
19mph
Sunday 3/15/20 @ 10:27 PM
243kj
88rpm
39%
17mph
Sunday 3/15/20 @ 10:23 PM
✅
292kj
90rpm
44%
20mph
Workouts
kj
Wednesday 1/5/22
kj
Thursday 7/4/19