Shake and Bake
Workouts
Sunday 4/4/21 @ 3:54 PM
kj
rpm
%
0mph
Friday 1/17/20 @ 11:53 AM
✅
241kj
80rpm
44%
18mph
Wednesday 1/6/21 @ 2:46 AM
kj
rpm
%
0mph
Wednesday 1/6/21 @ 12:24 AM
✅
226kj
77rpm
43%
17mph
Friday 10/30/20 @ 6:25 PM
kj
rpm
%
0mph
Monday 11/2/20 @ 2:59 PM
✅
240kj
81rpm
43%
18mph
Friday 6/19/20 @ 4:49 PM
kj
rpm
%
0mph
Friday 7/31/20 @ 4:30 PM
✅
247kj
77rpm
45%
18mph
Friday 6/19/20 @ 10:59 PM
kj
rpm
%
0mph
Sunday 6/21/20 @ 9:20 PM
✅
180kj
80rpm
46%
19mph
Sunday 3/15/20 @ 10:27 PM
243kj
88rpm
39%
17mph
Sunday 3/15/20 @ 10:24 PM
✅
248kj
87rpm
42%
18mph
Thursday 3/12/20 @ 12:3 AM
kj
rpm
%
0mph
Wednesday 3/11/20 @ 10:1 PM
✅
220kj
76rpm
44%
17mph
Friday 10/18/19 @ 1:4 AM
kj
rpm
%
0mph
Sunday 10/20/19 @ 1:59 PM
✅
220kj
78rpm
42%
17mph
Friday 9/27/19 @ 8:7 PM
kj
rpm
%
0mph
Tuesday 10/1/19 @ 11:15 AM
✅
191kj
0rpm
41%
16mph
Wednesday 9/4/19 @ 10:24 PM
kj
rpm
%
0mph
Monday 9/16/19 @ 12:7 PM
✅
127kj
76rpm
42%
16mph