Shake and Bake
Workouts
Thursday 5/27/21 @ 4:21 AM
kj
rpm
%
0mph
Saturday 7/3/21 @ 5:2 PM
✅
201kj
82rpm
47%
20mph
Wednesday 3/3/21 @ 3:42 PM
kj
rpm
%
0mph
Tuesday 3/30/21 @ 9:43 PM
✅
174kj
78rpm
46%
19mph
Sunday 3/7/21 @ 3:26 PM
kj
rpm
%
0mph
Friday 3/12/21 @ 4:16 PM
✅
197kj
83rpm
46%
20mph
Saturday 4/13/19 @ 4:45 AM
kj
rpm
%
0mph
Friday 2/19/21 @ 10:7 PM
✅
288kj
78rpm
49%
20mph
Wednesday 2/17/21 @ 3:59 AM
kj
rpm
%
0mph
Wednesday 2/17/21 @ 10:46 PM
✅
239kj
82rpm
42%
18mph
Wednesday 1/6/21 @ 2:46 AM
kj
rpm
%
0mph
Tuesday 2/2/21 @ 10:19 PM
✅
288kj
80rpm
47%
19mph
Thursday 10/15/20 @ 11:51 AM
kj
rpm
%
0mph
Wednesday 10/14/20 @ 11:25 PM
✅
317kj
86rpm
47%
20mph
Friday 8/14/20 @ 12:43 AM
kj
rpm
%
0mph
Monday 8/17/20 @ 5:13 PM
✅
208kj
65rpm
41%
15mph
Thursday 8/13/20 @ 2:12 PM
kj
rpm
%
0mph
Friday 8/14/20 @ 4:57 PM
✅
290kj
80rpm
47%
19mph
Monday 5/11/20 @ 2:46 PM
✅
195kj
70rpm
50%
18mph
Saturday 4/25/20 @ 9:37 PM
179kj
75rpm
49%
19mph