Shake and Bake

Workouts

Sunday 4/18/21 @ 11:37 PM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Friday 5/14/21 @ 9:0 PM
✅
137kj
72rpm
44%
17mph
Sunday 4/4/21 @ 3:54 PM
kj
rpm
%
0mph
30 min Lady Gaga Ride
Cody Rigsby
Tuesday 5/12/20 @ 11:49 PM
✅
303kj
82rpm
48%
20mph
Wednesday 12/30/20 @ 12:5 AM
kj
rpm
%
0mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Wednesday 1/6/21 @ 3:47 PM
✅
245kj
78rpm
45%
18mph
Thursday 9/10/20 @ 6:32 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/11/20 @ 2:46 PM
✅
265kj
74rpm
48%
18mph
Wednesday 12/2/20 @ 2:23 AM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 12/2/20 @ 12:30 AM
✅
235kj
56rpm
55%
16mph
Friday 11/13/20 @ 10:17 PM
kj
rpm
%
0mph
30 min Beyoncé Ride
Ally Love
Tuesday 11/17/20 @ 5:57 PM
✅
351kj
68rpm
57%
21mph
Thursday 10/15/20 @ 11:51 AM
kj
rpm
%
0mph
30 min Hamilton Ride
Robin Arzón
Wednesday 10/14/20 @ 11:29 PM
✅
373kj
77rpm
54%
22mph
Friday 6/19/20 @ 4:49 PM
kj
rpm
%
0mph
30 min HIIT & Hills Ride
Cody Rigsby
Tuesday 6/23/20 @ 5:24 PM
✅
244kj
76rpm
46%
18mph
Saturday 3/21/20 @ 3:57 PM
✅
296kj
78rpm
40%
16mph
30 min HIIT Ride
Alex Toussaint
Sunday 3/22/20 @ 9:33 PM
277kj
84rpm
44%
19mph
Sunday 3/15/20 @ 10:27 PM
243kj
88rpm
39%
17mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:27 PM
✅
321kj
78rpm
50%
20mph

Workouts

20 min Pop Ride
Cody Rigsby
kj
Sunday 4/18/21
✅ 137 kj
Friday 5/14/21
30 min Lady Gaga Ride
Cody Rigsby
kj
Sunday 4/4/21
✅ 303 kj
Tuesday 5/12/20
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
kj
Wednesday 12/30/20
✅ 245 kj
Wednesday 1/6/21
30 min XOXO, Cody
Cody Rigsby
kj
Thursday 9/10/20
✅ 265 kj
Friday 9/11/20
30 min Intervals & Arms Ride
Cody Rigsby
kj
Wednesday 12/2/20
✅ 235 kj
Wednesday 12/2/20
30 min Beyoncé Ride
Ally Love
kj
Friday 11/13/20
✅ 351 kj
Tuesday 11/17/20
30 min Hamilton Ride
Robin Arzón
kj
Thursday 10/15/20
✅ 373 kj
Wednesday 10/14/20
30 min HIIT & Hills Ride
Cody Rigsby
kj
Friday 6/19/20
✅ 244 kj
Tuesday 6/23/20
30 min HIIT Ride
Alex Toussaint
✅ 296 kj
Saturday 3/21/20
277 kj
Sunday 3/22/20
30 min Together We Go Far Ride
Robin Arzón
243 kj
Sunday 3/15/20
✅ 321 kj
Sunday 3/15/20