Shake and Bake

Workouts

Tuesday 8/3/21 @ 1:46 PM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Tuesday 8/3/21 @ 1:38 AM
✅
91kj
72rpm
37%
14mph
Tuesday 12/1/20 @ 7:30 PM
kj
rpm
%
0mph
20 min 90s Ride
Cody Rigsby
Tuesday 7/27/21 @ 1:42 AM
✅
82kj
70rpm
36%
13mph
Thursday 7/15/21 @ 1:19 AM
kj
rpm
%
0mph
20 min Groove Ride
Cody Rigsby
Tuesday 7/13/21 @ 4:38 PM
✅
65kj
66rpm
34%
12mph
Sunday 4/4/21 @ 3:54 PM
kj
rpm
%
0mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:29 AM
✅
119kj
67rpm
37%
13mph
Wednesday 2/12/20 @ 9:44 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/12/20 @ 11:42 PM
✅
147kj
70rpm
40%
15mph
Thursday 4/30/20 @ 10:28 PM
0kj
0rpm
28%
0mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/9/20 @ 3:9 AM
✅
123kj
74rpm
35%
14mph
Thursday 4/23/20 @ 10:29 PM
6kj
7rpm
32%
1mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/30/20 @ 9:13 PM
✅
129kj
71rpm
37%
14mph
Thursday 4/16/20 @ 10:36 PM
80kj
39rpm
43%
11mph
30 min XOXO, Cody
Cody Rigsby
Monday 1/27/20 @ 9:27 PM
✅
132kj
65rpm
40%
14mph
Saturday 5/18/19 @ 3:10 PM
kj
rpm
%
0mph
30 min Backstreet Boys Ride
Cody Rigsby
Wednesday 1/15/20 @ 12:25 AM
✅
99kj
60rpm
37%
12mph
Thursday 11/14/19 @ 10:11 AM
kj
rpm
%
0mph
20 min Beginner Ride
Cody Rigsby
Tuesday 1/14/20 @ 1:24 AM
✅
62kj
71rpm
31%
12mph

Workouts

20 min Pop Ride
Cody Rigsby
kj
Tuesday 8/3/21
✅ 91 kj
Tuesday 8/3/21
20 min 90s Ride
Cody Rigsby
kj
Tuesday 12/1/20
✅ 82 kj
Tuesday 7/27/21
20 min Groove Ride
Cody Rigsby
kj
Thursday 7/15/21
✅ 65 kj
Tuesday 7/13/21
30 min Lady Gaga Ride
Cody Rigsby
kj
Sunday 4/4/21
✅ 119 kj
Friday 1/17/20
30 min XOXO, Cody
Cody Rigsby
kj
Wednesday 2/12/20
✅ 147 kj
Wednesday 2/12/20
30 min XOXO, Cody
Cody Rigsby
0 kj
Thursday 4/30/20
✅ 123 kj
Sunday 2/9/20
30 min XOXO, Cody
Cody Rigsby
6 kj
Thursday 4/23/20
✅ 129 kj
Thursday 1/30/20
30 min XOXO, Cody
Cody Rigsby
80 kj
Thursday 4/16/20
✅ 132 kj
Monday 1/27/20
30 min Backstreet Boys Ride
Cody Rigsby
kj
Saturday 5/18/19
✅ 99 kj
Wednesday 1/15/20
20 min Beginner Ride
Cody Rigsby
kj
Thursday 11/14/19
✅ 62 kj
Tuesday 1/14/20