Shake and Bake

Workouts

Friday 6/19/20 @ 10:59 PM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Tuesday 4/5/22 @ 1:26 AM
144kj
76rpm
44%
17mph
Sunday 3/7/21 @ 2:35 PM
kj
rpm
%
0mph
45 min Pentatonix Ride
Christine D'Ercole
Thursday 12/24/20 @ 2:29 PM
301kj
75rpm
43%
17mph
Friday 11/13/20 @ 10:17 PM
kj
rpm
%
0mph
30 min Beyoncé Ride
Ally Love
Tuesday 11/17/20 @ 3:4 AM
258kj
78rpm
48%
19mph
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:27 PM
191kj
78rpm
41%
16mph
Wednesday 4/22/20 @ 10:22 PM
325kj
77rpm
47%
19mph
30 min HIIT & Hills Ride
Matt Wilpers
Wednesday 2/5/20 @ 10:20 PM
147kj
78rpm
36%
15mph
Sunday 3/15/20 @ 10:27 PM
243kj
88rpm
39%
17mph
30 min Together We Go Far Ride
Robin Arzón
Saturday 3/28/20 @ 7:34 PM
138kj
81rpm
35%
14mph
Tuesday 11/12/19 @ 5:48 PM
395kj
81rpm
44%
18mph
45 min Premiere Ride
Hannah Frankson
Friday 1/17/20 @ 2:18 AM
232kj
75rpm
38%
15mph
Sunday 12/29/19 @ 11:31 PM
3kj
2rpm
48%
0mph
30 min Best of the Decade Ride
Cody Rigsby
Monday 12/30/19 @ 11:44 AM
158kj
69rpm
41%
15mph
Saturday 2/2/19 @ 12:22 AM
kj
rpm
%
0mph
30 min Maroon 5 Ride
Cody Rigsby
Sunday 2/3/19 @ 1:51 AM
192kj
69rpm
45%
16mph
Saturday 12/8/18 @ 1:56 AM
kj
rpm
%
0mph
30 min Groove Ride
Cody Rigsby
Friday 12/7/18 @ 11:22 PM
173kj
79rpm
39%
16mph

Workouts

20 min Pop Ride
Cody Rigsby
kj
Friday 6/19/20
144 kj
Tuesday 4/5/22
45 min Pentatonix Ride
Christine D'Ercole
kj
Sunday 3/7/21
301 kj
Thursday 12/24/20
30 min Beyoncé Ride
Ally Love
kj
Friday 11/13/20
258 kj
Tuesday 11/17/20
30 min Britney Spears Ride
Cody Rigsby
kj
Thursday 7/16/20
191 kj
Wednesday 7/15/20
30 min HIIT & Hills Ride
Matt Wilpers
325 kj
Wednesday 4/22/20
147 kj
Wednesday 2/5/20
30 min Together We Go Far Ride
Robin Arzón
243 kj
Sunday 3/15/20
138 kj
Saturday 3/28/20
45 min Premiere Ride
Hannah Frankson
395 kj
Tuesday 11/12/19
232 kj
Friday 1/17/20
30 min Best of the Decade Ride
Cody Rigsby
3 kj
Sunday 12/29/19
158 kj
Monday 12/30/19
30 min Maroon 5 Ride
Cody Rigsby
kj
Saturday 2/2/19
192 kj
Sunday 2/3/19
30 min Groove Ride
Cody Rigsby
kj
Saturday 12/8/18
173 kj
Friday 12/7/18