Shake and Bake
Workouts
Sunday 4/4/21 @ 3:54 PM
kj
rpm
%
0mph
Wednesday 5/20/20 @ 9:46 PM
✅
212kj
83rpm
41%
17mph
Thursday 5/27/21 @ 4:21 AM
kj
rpm
%
0mph
Thursday 7/1/21 @ 7:6 PM
✅
105kj
75rpm
39%
15mph
Thursday 6/17/21 @ 3:27 PM
kj
rpm
%
0mph
Monday 6/28/21 @ 3:51 PM
✅
109kj
63rpm
35%
11mph
Tuesday 1/5/21 @ 2:12 AM
kj
rpm
%
0mph
Thursday 1/7/21 @ 4:27 PM
✅
78kj
80rpm
37%
15mph
Tuesday 8/25/20 @ 5:21 PM
kj
rpm
%
0mph
Friday 8/21/20 @ 6:27 PM
✅
203kj
77rpm
41%
16mph
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
Thursday 7/16/20 @ 5:59 PM
✅
204kj
85rpm
40%
17mph
Thursday 6/25/20 @ 4:48 PM
kj
rpm
%
0mph
Thursday 6/25/20 @ 9:2 PM
✅
127kj
85rpm
39%
16mph
Thursday 7/25/19 @ 1:52 PM
kj
rpm
%
0mph
Tuesday 3/3/20 @ 1:22 AM
✅
132kj
77rpm
40%
16mph
Friday 2/21/20 @ 1:17 AM
kj
rpm
%
0mph
Wednesday 2/26/20 @ 7:31 PM
✅
167kj
66rpm
41%
14mph
Wednesday 8/14/19 @ 1:27 PM
kj
rpm
%
0mph
Tuesday 8/13/19 @ 5:42 PM
✅
kj
rpm
%
0mph