Shake and Bake
Workouts
Wednesday 7/28/21 @ 6:14 PM
kj
rpm
%
0mph
Tuesday 7/27/21 @ 11:27 PM
✅
246kj
70rpm
48%
18mph
Wednesday 4/7/21 @ 1:8 AM
kj
rpm
%
0mph
Tuesday 4/6/21 @ 11:31 PM
✅
207kj
65rpm
47%
16mph
Sunday 4/4/21 @ 3:54 PM
kj
rpm
%
0mph
Friday 1/17/20 @ 1:22 AM
✅
270kj
76rpm
48%
19mph
Sunday 3/7/21 @ 2:35 PM
kj
rpm
%
0mph
Monday 12/21/20 @ 12:53 AM
✅
353kj
71rpm
46%
17mph
Wednesday 1/6/21 @ 2:46 AM
kj
rpm
%
0mph
Wednesday 1/6/21 @ 12:27 AM
✅
284kj
75rpm
49%
19mph
Friday 10/30/20 @ 6:25 PM
kj
rpm
%
0mph
Thursday 10/29/20 @ 11:57 PM
✅
236kj
71rpm
47%
18mph
Thursday 9/17/20 @ 11:7 PM
0kj
0rpm
32%
0mph
Friday 9/18/20 @ 9:35 PM
✅
kj
rpm
%
0mph
Saturday 6/13/20 @ 6:21 PM
kj
rpm
%
0mph
Monday 7/13/20 @ 8:43 PM
✅
148kj
79rpm
42%
18mph
Friday 6/19/20 @ 10:59 PM
kj
rpm
%
0mph
Friday 6/19/20 @ 9:8 PM
✅
169kj
77rpm
46%
18mph
Sunday 3/15/20 @ 10:27 PM
✅
243kj
88rpm
39%
17mph
Wednesday 3/18/20 @ 1:36 AM
227kj
80rpm
43%
18mph
Workouts
kj
Friday 10/30/20
227
kj
Wednesday 3/18/20