Shake and Bake
Workouts
Saturday 7/17/21 @ 2:51 PM
kj
rpm
%
0mph
Thursday 7/22/21 @ 5:53 PM
✅
335kj
70rpm
55%
21mph
Thursday 2/11/21 @ 8:11 PM
154kj
73rpm
53%
19mph
Tuesday 12/29/20 @ 3:35 PM
✅
229kj
66rpm
58%
21mph
Wednesday 1/6/21 @ 2:46 AM
kj
rpm
%
0mph
Wednesday 1/6/21 @ 12:29 AM
✅
354kj
67rpm
58%
21mph
Wednesday 11/25/20 @ 11:40 PM
kj
rpm
%
0mph
Saturday 11/28/20 @ 12:59 AM
✅
322kj
65rpm
57%
20mph
Friday 11/13/20 @ 10:17 PM
kj
rpm
%
0mph
Sunday 11/15/20 @ 5:17 PM
✅
343kj
70rpm
56%
21mph
Sunday 8/30/20 @ 1:43 PM
kj
rpm
%
0mph
Saturday 8/29/20 @ 3:3 PM
✅
341kj
65rpm
58%
21mph
Thursday 7/23/20 @ 12:15 PM
0kj
0rpm
31%
0mph
Tuesday 7/14/20 @ 1:55 PM
✅
242kj
64rpm
60%
21mph
Friday 6/19/20 @ 4:49 PM
kj
rpm
%
0mph
Monday 7/13/20 @ 2:13 PM
✅
370kj
66rpm
59%
22mph
Sunday 3/15/20 @ 10:27 PM
243kj
88rpm
39%
17mph
Saturday 6/27/20 @ 1:9 PM
✅
351kj
65rpm
59%
21mph
Saturday 2/2/19 @ 12:22 AM
kj
rpm
%
0mph
Saturday 2/2/19 @ 5:23 PM
✅
309kj
57rpm
61%
20mph
Workouts
kj
Saturday 7/17/21
kj
Wednesday 11/25/20
243
kj
Sunday 3/15/20