Shake and Bake

Workouts

Sunday 4/4/21 @ 3:54 PM
kj
rpm
%
0mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 3/22/20 @ 3:39 PM
✅
225kj
75rpm
45%
17mph
Sunday 3/7/21 @ 2:35 PM
kj
rpm
%
0mph
45 min Pentatonix Ride
Christine D'Ercole
Saturday 1/2/21 @ 8:29 PM
✅
392kj
76rpm
47%
19mph
Friday 11/13/20 @ 10:17 PM
kj
rpm
%
0mph
30 min Beyoncé Ride
Ally Love
Sunday 1/24/21 @ 4:17 PM
✅
247kj
80rpm
45%
18mph
Sunday 8/30/20 @ 1:43 PM
kj
rpm
%
0mph
30 min Groove Ride
Cody Rigsby
Monday 8/31/20 @ 1:4 PM
✅
266kj
77rpm
47%
19mph
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 11:41 AM
✅
264kj
76rpm
47%
19mph
Saturday 6/13/20 @ 6:21 PM
kj
rpm
%
0mph
20 min Pride Ride
Erik Jäger
Tuesday 7/14/20 @ 11:15 AM
✅
163kj
81rpm
44%
18mph
Thursday 7/2/20 @ 1:24 PM
kj
rpm
%
0mph
45 min All For One More Ride
Multiple Instructors
Friday 7/10/20 @ 11:44 AM
✅
380kj
78rpm
46%
18mph
Friday 6/19/20 @ 10:59 PM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Friday 7/3/20 @ 2:30 PM
✅
176kj
78rpm
47%
19mph
Friday 6/19/20 @ 4:49 PM
kj
rpm
%
0mph
30 min HIIT & Hills Ride
Cody Rigsby
Friday 6/19/20 @ 12:38 PM
✅
244kj
74rpm
46%
18mph
Friday 9/27/19 @ 8:7 PM
kj
rpm
%
0mph
30 min Groove Ride
Cody Rigsby
Tuesday 6/9/20 @ 12:44 PM
✅
256kj
77rpm
46%
19mph

Workouts

30 min Lady Gaga Ride
Cody Rigsby
kj
Sunday 4/4/21
✅ 225 kj
Sunday 3/22/20
45 min Pentatonix Ride
Christine D'Ercole
kj
Sunday 3/7/21
✅ 392 kj
Saturday 1/2/21
30 min Beyoncé Ride
Ally Love
kj
Friday 11/13/20
✅ 247 kj
Sunday 1/24/21
30 min Groove Ride
Cody Rigsby
kj
Sunday 8/30/20
✅ 266 kj
Monday 8/31/20
30 min Britney Spears Ride
Cody Rigsby
kj
Thursday 7/16/20
✅ 264 kj
Thursday 7/16/20
20 min Pride Ride
Erik Jäger
kj
Saturday 6/13/20
✅ 163 kj
Tuesday 7/14/20
45 min All For One More Ride
Multiple Instructors
kj
Thursday 7/2/20
✅ 380 kj
Friday 7/10/20
20 min Pop Ride
Cody Rigsby
kj
Friday 6/19/20
✅ 176 kj
Friday 7/3/20
30 min HIIT & Hills Ride
Cody Rigsby
kj
Friday 6/19/20
✅ 244 kj
Friday 6/19/20
30 min Groove Ride
Cody Rigsby
kj
Friday 9/27/19
✅ 256 kj
Tuesday 6/9/20