Shake and Bake
Workouts
Wednesday 9/14/22 @ 6:12 PM
kj
rpm
%
0mph
Tuesday 9/13/22 @ 2:56 PM
✅
111kj
79rpm
39%
16mph
Thursday 3/25/21 @ 5:56 PM
kj
rpm
%
0mph
Thursday 3/25/21 @ 11:7 PM
✅
258kj
74rpm
48%
18mph
Wednesday 2/17/21 @ 3:59 AM
kj
rpm
%
0mph
Wednesday 2/17/21 @ 12:29 AM
✅
247kj
77rpm
45%
18mph
Monday 1/4/21 @ 7:13 PM
kj
rpm
%
0mph
Friday 1/8/21 @ 11:54 PM
✅
212kj
66rpm
46%
16mph
Wednesday 12/30/20 @ 12:5 AM
kj
rpm
%
0mph
Tuesday 12/29/20 @ 12:25 AM
✅
267kj
77rpm
47%
19mph
Thursday 9/10/20 @ 6:32 PM
kj
rpm
%
0mph
Tuesday 9/15/20 @ 12:29 AM
✅
235kj
77rpm
46%
18mph
Friday 11/13/20 @ 10:17 PM
kj
rpm
%
0mph
Saturday 11/14/20 @ 11:55 PM
✅
290kj
74rpm
50%
19mph
Friday 10/9/20 @ 3:20 AM
kj
rpm
%
0mph
Thursday 11/5/20 @ 2:18 AM
✅
240kj
68rpm
51%
19mph
Thursday 10/15/20 @ 11:51 AM
kj
rpm
%
0mph
Friday 10/16/20 @ 2:52 PM
✅
235kj
81rpm
44%
18mph
Tuesday 9/29/20 @ 2:0 PM
kj
rpm
%
0mph
Monday 10/12/20 @ 6:37 PM
✅
205kj
72rpm
49%
19mph
Workouts
kj
Wednesday 12/30/20
kj
Friday 10/9/20
kj
Tuesday 9/29/20