Shake and Bake
Workouts
Wednesday 9/14/22 @ 6:12 PM
kj
rpm
%
0mph
Friday 7/29/22 @ 5:56 PM
✅
106kj
80rpm
37%
15mph
Thursday 9/16/21 @ 4:11 AM
kj
rpm
%
0mph
Monday 9/20/21 @ 6:37 PM
✅
254kj
78rpm
45%
18mph
Wednesday 8/25/21 @ 3:32 PM
kj
rpm
%
0mph
Wednesday 9/8/21 @ 9:18 PM
✅
278kj
81rpm
46%
19mph
Sunday 4/4/21 @ 3:54 PM
kj
rpm
%
0mph
Saturday 1/18/20 @ 2:36 PM
✅
215kj
80rpm
42%
17mph
Wednesday 1/6/21 @ 2:46 AM
kj
rpm
%
0mph
Wednesday 1/6/21 @ 12:27 AM
✅
232kj
81rpm
43%
18mph
Wednesday 10/14/20 @ 5:57 PM
kj
rpm
%
0mph
Thursday 12/3/20 @ 8:37 PM
✅
160kj
81rpm
37%
15mph
Wednesday 11/11/20 @ 4:43 AM
kj
rpm
%
0mph
Friday 11/13/20 @ 10:7 PM
✅
328kj
77rpm
44%
17mph
Thursday 4/30/20 @ 10:28 PM
0kj
0rpm
28%
0mph
Wednesday 2/5/20 @ 9:34 PM
✅
193kj
81rpm
40%
16mph
Wednesday 4/22/20 @ 10:22 PM
✅
325kj
77rpm
47%
19mph
Saturday 11/30/19 @ 8:33 PM
178kj
80rpm
38%
16mph
Sunday 4/19/20 @ 9:21 PM
0kj
0rpm
43%
0mph
Sunday 4/19/20 @ 8:58 PM
✅
303kj
67rpm
54%
20mph
Workouts
178
kj
Saturday 11/30/19