Shake and Bake

Workouts

Sunday 4/4/21 @ 3:54 PM
kj
rpm
%
0mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 1/24/21 @ 8:49 PM
✅
141kj
75rpm
37%
14mph
Wednesday 3/24/21 @ 1:38 AM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/23/21 @ 11:28 PM
✅
206kj
72rpm
45%
17mph
Tuesday 3/16/21 @ 2:22 AM
kj
rpm
%
0mph
30 min HIIT & Hills Ride
Cody Rigsby
Monday 3/15/21 @ 11:29 PM
✅
163kj
78rpm
39%
15mph
Tuesday 3/9/21 @ 2:7 AM
kj
rpm
%
0mph
30 min Little Mix Ride
Hannah Frankson
Friday 3/12/21 @ 1:8 AM
✅
152kj
73rpm
40%
15mph
Sunday 3/7/21 @ 2:10 PM
kj
rpm
%
0mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:27 AM
✅
185kj
75rpm
41%
16mph
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 1/31/21 @ 6:58 PM
✅
146kj
74rpm
38%
15mph
Tuesday 11/10/20 @ 12:26 AM
0kj
0rpm
62%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 1/26/21 @ 4:26 PM
✅
152kj
68rpm
41%
15mph

Workouts

30 min Lady Gaga Ride
Cody Rigsby
kj
Sunday 4/4/21
✅ 141 kj
Sunday 1/24/21
30 min Pop Ride
Cody Rigsby
kj
Wednesday 3/24/21
✅ 206 kj
Tuesday 3/23/21
30 min HIIT & Hills Ride
Cody Rigsby
kj
Tuesday 3/16/21
✅ 163 kj
Monday 3/15/21
30 min Little Mix Ride
Hannah Frankson
kj
Tuesday 3/9/21
✅ 152 kj
Friday 3/12/21
30 min Megan Thee Stallion Ride
Kendall Toole
kj
Sunday 3/7/21
✅ 185 kj
Friday 3/5/21
30 min Britney Spears Ride
Cody Rigsby
kj
Thursday 7/16/20
✅ 146 kj
Sunday 1/31/21
30 min Beyoncé Two for One Ride
Alex & Tunde
0 kj
Tuesday 11/10/20
✅ 152 kj
Tuesday 1/26/21