Shake and Bake
Workouts
Sunday 4/4/21 @ 3:54 PM
kj
rpm
%
0mph
Saturday 1/18/20 @ 6:19 PM
✅
218kj
80rpm
43%
17mph
Saturday 1/7/23 @ 5:59 PM
kj
rpm
%
0mph
Saturday 1/7/23 @ 7:50 PM
✅
212kj
73rpm
44%
17mph
Monday 4/12/21 @ 3:6 AM
kj
rpm
%
0mph
Saturday 4/17/21 @ 4:29 PM
✅
201kj
80rpm
41%
17mph
Wednesday 4/7/21 @ 1:8 AM
kj
rpm
%
0mph
Tuesday 4/6/21 @ 11:28 PM
✅
205kj
78rpm
43%
17mph
Sunday 3/7/21 @ 2:35 PM
kj
rpm
%
0mph
Thursday 12/24/20 @ 5:3 PM
✅
328kj
73rpm
45%
17mph
Wednesday 2/17/21 @ 3:59 AM
kj
rpm
%
0mph
Saturday 2/20/21 @ 1:21 AM
✅
216kj
87rpm
40%
17mph
Wednesday 1/6/21 @ 2:46 AM
kj
rpm
%
0mph
Wednesday 1/6/21 @ 12:28 AM
✅
243kj
83rpm
43%
18mph
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 11:30 PM
✅
256kj
75rpm
48%
19mph
Sunday 3/15/20 @ 10:27 PM
✅
243kj
88rpm
39%
17mph
Sunday 3/15/20 @ 10:24 PM
227kj
75rpm
45%
18mph
Friday 10/18/19 @ 1:4 AM
kj
rpm
%
0mph
Friday 10/18/19 @ 12:2 PM
✅
181kj
70rpm
44%
16mph