Shake and Bake
Workouts
Wednesday 4/7/21 @ 1:8 AM
kj
rpm
%
0mph
Sunday 4/11/21 @ 9:59 AM
✅
282kj
85rpm
45%
19mph
Sunday 4/4/21 @ 3:54 PM
kj
rpm
%
0mph
Friday 1/24/20 @ 9:41 AM
✅
255kj
81rpm
45%
19mph
Thursday 3/25/21 @ 5:56 PM
kj
rpm
%
0mph
Friday 3/26/21 @ 9:22 AM
✅
287kj
79rpm
48%
20mph
Wednesday 3/24/21 @ 1:38 AM
kj
rpm
%
0mph
Thursday 3/25/21 @ 10:16 AM
✅
287kj
78rpm
48%
20mph
Sunday 3/7/21 @ 2:35 PM
kj
rpm
%
0mph
Friday 12/18/20 @ 10:56 AM
✅
413kj
73rpm
49%
19mph
Thursday 9/17/20 @ 11:7 PM
0kj
0rpm
32%
0mph
Sunday 2/7/21 @ 10:45 AM
✅
275kj
86rpm
45%
19mph
Friday 10/30/20 @ 6:25 PM
kj
rpm
%
0mph
Friday 10/30/20 @ 9:46 AM
✅
261kj
78rpm
46%
19mph
Saturday 6/13/20 @ 6:21 PM
kj
rpm
%
0mph
Sunday 7/19/20 @ 5:41 PM
✅
176kj
82rpm
45%
19mph
Sunday 3/15/20 @ 10:27 PM
243kj
88rpm
39%
17mph
Tuesday 3/17/20 @ 9:2 AM
✅
250kj
83rpm
44%
19mph
Friday 10/18/19 @ 1:4 AM
kj
rpm
%
0mph
Friday 10/18/19 @ 9:55 AM
✅
243kj
78rpm
45%
18mph
Workouts
243
kj
Sunday 3/15/20